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10-09-2007, 07:31 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  pROTEIN PANCAKES??? oKAY IM SLIPPIN IN MY EATING. being 2 YEARS OUT I GET MANY SLOPPY DAYS. SO IM COMBING THE NET FOR NEW STUFF.. FOUND THESE: Protein Pancake Mix, 2lb-SC-010 pROTEIN PANCAKES? Protein Pancake Mix, 2lb-SC-010 Price : $14.39  Description Now you can get the high protein you need without the high levels of sugar found in most pancake mixes. Each 3-pancake serving gives you 18 grams of protein, only 3 grams of fat, plus fiber, calcium and several essential vitamins. High Protein Pancake Mix is a delicious alternative to protein shakes. (new paragraph) High Protein Pancake Mix from Schwartz Laboratories is made with the best biologically available proteins. Our unique UDA isolate process recovers more crucial proteins, electrolytes and minerals compared to protein isolates manufactured by the ion exchange method. In clinical studies, UDA protein was proven to contain the optimum level of key amino acids required for muscle growth and overall health. Each 3-pancake serving gives : Nutrition Facts: Serving Size (g) 64 Servings Per 14 Calories 240 Fat Calories 30 Total Fat (g) 3 Sat. Fat (g) 1 Cholesterol (mg) 20 Sodium (mg) 500 Potassium (mg) 100 Total Carbs (g) 35 Dietary Fiber (g) 2 Sugars (g) 12 Proteins (g) 18 Suggested Use: A complete meal great for any time of day. Easy to prepare. Just add water. Cook on a griddle or a skillet on the stove top. Add fresh blueberries or other fruit for variety. For 1 pancake it is only 3 carbs- 4grams sugar-6 grams protein
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-09-2007, 07:34 PM
| #2 (permalink) |
| WLS Mentor  Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,192
Weight Statistics 09/01/2006 Start Date:
Height: 254 lb Start Weight:
145 lb Current Weight:
140 lb Goal Weight:
109 lb Weight Loss:
5 lb Lb Left to Lose:
42.9133858268 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43 BMI Start:
25 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey Lisa are your ordering it? |
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10-09-2007, 08:59 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,753
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yeah Let Us Know How It Is This Is Really Different To Have And Still Has Protein And For One Pancake Thats Excellent!!!!!!!! I Might Consider Getting This Cause Only Today I Said I Wass Getting Tired Of The Same Old Things. I Need New Type Of Proteins
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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10-09-2007, 11:56 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 740
Blog Entries: 43 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | there are some really good recipes that are cheaper to make and tastier too I can promise ya that! CARB-LITE Low carb Recipes and Advice there is a ricotta pancake on there I've made and it is very tasty and yummy and omg filling!
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest)  Everything & Anything is possible with Belief in place....WLS changes LIVES  |
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10-10-2007, 05:27 AM
| #5 (permalink) |
| Big Loser  Join Date: Dec 2006 Location: Northern NY
Posts: 118
Weight Statistics 5-23-06 Start Date:
9-13-06 Surgery Date:
5' 6" Height: 328 lb Start Weight:
192 lb Current Weight:
185 lb Goal Weight:
136 lb Weight Loss:
7 lb Lb Left to Lose:
41.4634146341 % % Lost:
yesterday ;-) Goal Date:
Body Mass Index 52.9348025712 BMI Start:
30.9862258953 BMI Current:
29.8565197429 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I've made pancakes with cottage cheese and blueberries and they are wonderful! I don't have the recipe on me but I can post it when I get home tonight if anyone wants it.
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10-10-2007, 05:33 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | im lazy i rather just have a convenient mix. BEING a full time working mom of three kids im alwaysake into convenience....thats why my favorite proteinat thake was a ready made i am too busy to take out the blender and blend them up most tihemes. I am gonna order it at the end of th e week i need to get on track with eating this will make a variety to my brearkfasts ill freeze them
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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10-10-2007, 07:45 AM
| #7 (permalink) | |
| Super Moderator  | Quote:
Looking forward to your recipe!
__________________ "In every job that must be done, there is an element of fun."  | |
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10-10-2007, 07:54 AM
| #8 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,187
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
157 lb Current Weight:
145 lb Goal Weight:
110 lb Weight Loss:
12 lb Lb Left to Lose:
41.1985018727 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.9460449219 BMI Current:
24.8864746094 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Oh sounds yummy. Let us know how they are.
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10-10-2007, 08:24 AM
| #9 (permalink) |
| WLS Guru  Join Date: Jan 2007 Location: Modesto, CA
Posts: 470
Blog Entries: 11 Weight Statistics 12/13/06 Start Date:
December 13, 2006 Surgery Date:
Height: 220 lb Start Weight:
150 lb Current Weight:
145 lb Goal Weight:
70 lb Weight Loss:
5 lb Lb Left to Lose:
31.8181818182 % % Lost:
Dec 2007 Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | i have to comment on the cottage cheese and blueberries,..... Really, i need to see that recipe too... not to sure about it, but.... LOL
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10-10-2007, 08:32 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | i have seen receipes for pancakes make with those products but i guess for me its a mental thing.... i need to make from a powder mix and my pickness curls its nose at those recipes and i know they must taste good its just me and this picky way i have been post op. I guess a powder for me is more like the real thing.... and my laziness to follow a recipe bad me i know tomorrow im ordering cause i need new things to eat that are protein rich i am sooo bored with same old same old then i wind up in trouble just me i guess
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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