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  576 People Lost in total 50175 lbs = 28.85 % Give us permission to add your before & after Weight Loss Photos |   |
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10-17-2007, 04:44 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 2,689
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
155 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
5 lb Lb Left to Lose:
44.6428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
23.5650951557 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  Eating Well Brownies EatingWell Fudge Brownies
1. Preheat oven to 350°F. Coat a 9-by-13-inch baking dish with cooking spray. 2. Melt chocolate and butter in a double boiler over barely simmering water or in the microwave. 3. Whisk flour, cocoa and salt in a medium bowl. 4. Beat egg whites, eggs and sugar in a large mixing bowl with an electric mixer or whisk until smooth. Add applesauce, oil and vanilla; beat until blended. Add the chocolate-butter mixture; beat until blended. Add the flour mixture and mix at low speed just until moistened. Stir in chocolate chips. Scrape the batter into the prepared baking dish, spreading evenly. Sprinkle with nuts, if desired. 5. Bake the brownies until the top springs back when touched lightly, 20 to 25 minutes. Transfer to a wire rack and let cool completely. Cut into bars. Variation: For a mocha flavor, in Step 4 stir in 4 teaspoons instant coffee granules dissolved in 2 tablespoons hot water. Per Brownie: 141 Calories 6 Grams Fat (3 g sat, 2 g mono) 29 mg cholesterol 21 g carbs 3 g protein 2 g fiber 49 grams sodium |
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| | Weight Loss Surgery Insurance |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-17-2007, 05:31 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | MMMMMMMMM...yummyyyyy! thanks Kath!! |
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10-17-2007, 07:47 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 2,689
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
155 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
5 lb Lb Left to Lose:
44.6428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
23.5650951557 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Not perfect, by any stretch of the imagination, but would work if you TRULY needed a chocolate fix!!! |
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