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10-29-2007, 09:10 AM
| #1 (permalink) |
| Big Loser  Join Date: Jun 2007 Location: Newcastle, England
Posts: 137
Weight Statistics 11th July 2007 Start Date:
11th July 2007 Surgery Date:
5' 11" Height: 317 lb Start Weight:
198 lb Current Weight:
180 lb Goal Weight:
119 lb Weight Loss:
18 lb Lb Left to Lose:
37.5394321767 % % Lost:
11th July 2008 Goal Date:
Body Mass Index 44.2076968855 BMI Start:
27.6123784963 BMI Current:
25.1021622694 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  Justice’s Peanut Soup I remember a few weeks ago a thread about how to eat peanut butter. So here is my version of a great African classic that the whole family can enjoy. Its far tastier than it sounds and i seem to get full on such a little. Justice’s Peanut Soup My take on a great African Classic  What you need
First mince up the onion, green pepper, garlic and chilli. Just chop it as fine as u can. Some people might prefer it a little chunkier than others but the finer you chop it the less cooking it will take. Then add your chicken stock and canned tomatoes to a pan on a high heat. Add the mince up ingredients and bring to the boil. Reduce the heat, cover and simmer for 30mins. Give it a quick stir once or twice just to make sure nothing sticks. After 30mins, add the peanut butter stirring constantly. Then the milk. This really depends on how thick you would like the soup so add as little or as much milk as you like. At this point I would advise you to taste the soup before you season it with salt and pepper. I usually don’t have to season at all. Take off the heat and its ready to server. Enjoy!
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10-29-2007, 09:34 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass   | very interesting receipe thanks for sending im on 2 days liquids so i cant make just now! ACTUALLY 5 DAY TEST THINGIE GOING ON FOR ME
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10-29-2007, 11:53 AM
| #3 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,275
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
211 lb Current Weight:
170 lb Goal Weight:
104 lb Weight Loss:
41 lb Lb Left to Lose:
33.0158730159 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
33.0436622856 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks for sharing, new recipes are always welcomed by me!!!
__________________  traci |
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10-29-2007, 01:29 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Davenport, IA
Posts: 686
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5" Height: 253 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
69 lb Weight Loss:
34 lb Lb Left to Lose:
27.2727272727 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
30.6158579882 BMI Current:
24.9585798817 BMI Goal:
| Sounds yummy, I love peanut butter. I might have to skip the hot chilli's though!
__________________ Jeanne   |
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10-29-2007, 05:28 PM
| #5 (permalink) | |
| Guru In Training Join Date: Oct 2007 Location: Buffalo, New York
Posts: 247
Weight Statistics nov.7.2007 Start Date:
MARCH 11,2008 Surgery Date:
5' 6" Height: 289 lb Start Weight:
217 lb Current Weight:
150 lb Goal Weight:
72 lb Weight Loss:
67 lb Lb Left to Lose:
24.9134948097 % % Lost:
1 yr from surgery Goal Date:
Body Mass Index 46.6407254362 BMI Start:
35.0208907254 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Quote:
Just Wondering how is your 5 day test going ?
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10-29-2007, 06:43 PM
| #6 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,187
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
157 lb Current Weight:
145 lb Goal Weight:
110 lb Weight Loss:
12 lb Lb Left to Lose:
41.1985018727 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.9460449219 BMI Current:
24.8864746094 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hmmm just might have to try this out. But I am not too keen on the hot peppers. Thanks for sharing.
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10-30-2007, 04:42 AM
| #7 (permalink) |
| Big Loser Join Date: Jun 2007 Location: Newcastle, England
Posts: 137
Weight Statistics 11th July 2007 Start Date:
11th July 2007 Surgery Date:
5' 11" Height: 317 lb Start Weight:
198 lb Current Weight:
180 lb Goal Weight:
119 lb Weight Loss:
18 lb Lb Left to Lose:
37.5394321767 % % Lost:
11th July 2008 Goal Date:
Body Mass Index 44.2076968855 BMI Start:
27.6123784963 BMI Current:
25.1021622694 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Well i always herd that chili pepers help you loose weight http://www.renewedreflections.com/forums/coffee-talk/7537-8-foods-that-help-you-lose-weight.html#post66418 But personal i just think they make your food pass through you quicker and i find them alot hotter on the way out! Ouch!!!
__________________ Thank god everyone is loosing weight coz its bloody crowded on the other side! |
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10-30-2007, 05:41 AM
| #8 (permalink) |
| Guru In Training  Join Date: Mar 2007 Location: BIG JER COUNTRY Ont , Canada
Posts: 240
Weight Statistics June 13 2007 Start Date:
January , 10, 2008 Surgery Date:
6' 5" Height: 448 lb Start Weight:
300 lb Current Weight:
210 lb Goal Weight:
148 lb Weight Loss:
90 lb Lb Left to Lose:
33.0357142857 % % Lost:
As soon as possible ! Goal Date:
Body Mass Index 53.119244392 BMI Start:
35.5709225839 BMI Current:
24.8996458087 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | LOL...Thanks UK Pal ..you almost sold me on the soup till now LOL !!!!!!!!!! Jerry
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