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12-09-2007, 02:17 PM
| #1 (permalink) |
| Cub Reporter  Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1" Height: 296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Christmas Krum Kake cookies Today I've been experimenting with a favorite ethnic recipe of mine...krum kake! (Norweigan) This turned out so well that my mother, six year old son and 13 year old daughter really enjoyed them. They're not completely "traditional", if you know what I mean... I'll be bringing these to the party tomorrow night - if they survive my family! Diabetic Cinnamon Krum Kake 4 whole eggs (farm fresh if possible) 1/4 cup melted butter (no substitutes) 1 cup fat free 1/2 and 1/2 1 cup Splenda 1/2 to 3/4 c flour 1 tsp vanilla extract 1 tsp cinnamon Batter should appear runny. In a mixer, slightly beat the eggs. Melt butter in microwave for 25 seconds. Pour slowly into slightly beaten eggs as they are mixing. Add in 1 tsp vanilla. Add 1 cup cream, 1 cup Splenda, 3/4 cup flour and 1 tsp cinnamon. Blend well after each addition. Pre-heat the krum kake iron. Spray with Pam only the for the first two cookies. Using an electric krum kake iron and a soup ladle, pour 1 TBSP batter onto each side. Bake for only 1 to 1 1/2 minutes, depending upon how brown or crisp you'd like your cookies. Makes approximately 4 doz. small or 3 doz. medium-sized cookies. You can also choose to roll your cookies around a wooden cone. My great-aunt Minnie Torhol did that. For garnish, I have used whipped cream and strawberries. Fill the cones with both and enjoy!
__________________ Mary Ann Crow   |
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12-09-2007, 03:37 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 3,622
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
172 lb Current Weight:
140 lb Goal Weight:
115 lb Weight Loss:
32 lb Lb Left to Lose:
40.0696864111 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
31.4557752341 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | mmm, that sounds yummyyyyyy! |
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12-10-2007, 02:29 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,600
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | DO I DARE ASK THE NUTRIENT VALUE? I'M CURIOUS IF I CAN TOLERATE IT - SOUNDS WONDERFUL - IF NOT, I CAN STILL MAKE FOR MY FAMILY THOUGH  THANKS.
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12-18-2007, 07:34 AM
| #4 (permalink) |
| Cub Reporter Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1" Height: 296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | This is definitely a Christmas goodie - only to be made around the holidays. I was able to eat two, but didn't go farther than that. The fun part was to watch others eating them! Last weekend I made over 300 cookies (that I can't eat), but I love to give them away and receive the compliments anyway!
__________________ Mary Ann Crow |
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12-18-2007, 09:48 AM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,527
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Sounds good and yummy for sure. Wow on the amount of cookies you make. Is this somthing you do yearly? |
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12-18-2007, 10:08 AM
| #6 (permalink) | |
| Super Moderator  | Quote:
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself | |
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12-18-2007, 11:09 AM
| #7 (permalink) |
| Cub Reporter Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1" Height: 296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I am a school teacher, and it delights my students each year when I bring in trays of home-made cookies. I believe that some of them don't get a chance to have home-made treats otherwise, so it's my "Weihnachtsgeschenk" or Christmas present to them on the last day before the break. (Of course, if they choose not to accept a cookie due to their own religious beliefs, that is perfectly OK with me, too!) I can't remember a time when any students refused a cookie (except if they were a diabetic). I also am careful not to use nuts when baking because it seems so many students have allergies. I let them all know what's in them before they choose. I think it's fun!
__________________ Mary Ann Crow |
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12-18-2007, 09:11 PM
| #8 (permalink) | |
| Super Moderator | Quote:
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself | |
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12-22-2007, 02:52 AM
| #9 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,600
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Maryann - what a sweet thought! You're right about some kids not getting anything homemade - I've only made one sweet treat so far this year and the whole time I was making it my mouth was watering like crazy! I think it's neat you are using recipes that have come down thru your family, such a nice tradition. I'm sure your family will enjoy the Holidays! Merry Christmas
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