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12-12-2007, 07:48 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Apr 2007 Location: Upstate New York
Posts: 687
Weight Statistics 6/16/2007 meda-fast Start Date:
July 19,2007 Surgery Date:
5' 6" Height: 325 lb Start Weight:
201 lb Current Weight:
150 lb Goal Weight:
124 lb Weight Loss:
51 lb Lb Left to Lose:
38.1538461538 % % Lost:
no time line i just want it to be lost Goal Date:
Body Mass Index 52.4506427916 BMI Start:
32.4387052342 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  Strawberry Milk(my resipe sugar free) I have been wanting strawberry milk so bad and they only have the mix in Sugar free chocolate and it taste awful I bought it it was gross. so I was sitting here thinking and it came to me. AHHHHHHHHHHHHH haaaaaaaaaaaaaaaaaaaaaa! 1 Cup of MIlk ( I use 1% thats what my surgeon wants me drinking) 1 to 2 packets spelenda A dash of Strawbarry extract add it all together in a cup and mix. It taste exactly the same as the one with sugar in it OMG its good.( I have also done this with rasbarry extract and it was awesome) YOu could probably add protein powder to it also if you wanted enjoy Ash 
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12-12-2007, 12:36 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Girl You Are Too Funny With Those Extracts. You Were The One Who Gave Me The Idea A While Back To Put That In Oatmeal. Lol Hmmmmm Banana Milk Wouldnt Sound Bad Either. I Will Have To Try This. I Really Should Drink More Milk. Just Because The Calcium Is Good For You.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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12-12-2007, 02:01 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,599
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I think you're onto something here, Ashley! I was going to suggess Instant breakfast, but the extract idea is much less expensive and you can adjust it to taste! Smart thinking!
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12-12-2007, 10:19 PM
| #4 (permalink) |
| WLS Master Guru Join Date: Apr 2007 Location: Upstate New York
Posts: 687
Weight Statistics 6/16/2007 meda-fast Start Date:
July 19,2007 Surgery Date:
5' 6" Height: 325 lb Start Weight:
201 lb Current Weight:
150 lb Goal Weight:
124 lb Weight Loss:
51 lb Lb Left to Lose:
38.1538461538 % % Lost:
no time line i just want it to be lost Goal Date:
Body Mass Index 52.4506427916 BMI Start:
32.4387052342 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Im tellin ya its good give it a try yummy! 
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12-13-2007, 12:34 AM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,439
Blog Entries: 8 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
123 lb Current Weight:
125 lb Goal Weight:
107 lb Weight Loss:
-2 lb Lb Left to Lose:
46.5217391304 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
22.4945369407 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | YUMMY gonna get some tomorrow |
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12-13-2007, 06:10 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,500
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
221 lb Current Weight:
165 lb Goal Weight:
142 lb Weight Loss:
56 lb Lb Left to Lose:
39.1184573003 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
31.7067346939 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Do you happen to know how it taste without the splenda? Let me know if you try it. I cant tolerate the artifical sweetners. |
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12-13-2007, 07:45 AM
| #7 (permalink) |
| WLS Master Guru Join Date: Apr 2007 Location: Upstate New York
Posts: 687
Weight Statistics 6/16/2007 meda-fast Start Date:
July 19,2007 Surgery Date:
5' 6" Height: 325 lb Start Weight:
201 lb Current Weight:
150 lb Goal Weight:
124 lb Weight Loss:
51 lb Lb Left to Lose:
38.1538461538 % % Lost:
no time line i just want it to be lost Goal Date:
Body Mass Index 52.4506427916 BMI Start:
32.4387052342 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Msvickie as long as you don't over do it just put a little drop in it will be fine the milk will have just a hint of strawberry because milk is naturally on the sweet side at least I think it is. I have added just the extracts to water before and its great. So yes you can just put the extract in with out the artificial sweetner
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12-13-2007, 07:48 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,500
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
221 lb Current Weight:
165 lb Goal Weight:
142 lb Weight Loss:
56 lb Lb Left to Lose:
39.1184573003 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
31.7067346939 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Ok thanks. I will try this. Right now water and milk is about the only thing I can tolerate and small amounts at that. Somthing flavored would be great. Thanks again! |
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