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  642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos |   |
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12-16-2007, 07:58 PM
| #1 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,682
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Gelatin Salad with Cottage Cheese I was reading a discussion today about getting in our protein. This recipe is yummy to me, can be varied so you dont get bored with it, and is packed with protein and calcium. Here is a family favorite! If you like cottage cheese, you'll really like this recipe. If you dont think you like cottage cheese, try it - you just might like it. Basic Recipe: 1 pkg sugar free jello (lime, orange are best) I cup hot water, dissolve jello in hot water then add 6 oz fat free evaporated milk - stir together then add 8 ozs fat free cottage cheese - mix thoroughly, put in fridge 4+ hours. I cut into 8 servings which provides ~9 g protein, 50 calories. I like more cottage cheese - say 12 ozs. you can also stir in .5 cup pecan pieces (or the nut of your choice) and/or ~7.5 ozs crushed pineapple and mix well, I double this recipe for holiday dinners. If you use the lime jello and add cherries it looks quite festive. Enjoy!
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12-18-2007, 11:13 AM
| #2 (permalink) |
| Cub Reporter  Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1" Height: 296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey - I like this idea! Being able to vary the recipe makes it really useful, too. I never liked cottage cheese before, but I do like the 2% Land O' Lakes brand. I'd like to try adding bananas, too. Thanks for the great recipe!
__________________ Mary Ann Crow   |
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12-18-2007, 01:04 PM
| #3 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: Cottondale Alabama
Posts: 570
Weight Statistics 12-19-07 Surgery Date:
5' 3" Height: 228 lb Start Weight:
148 lb Current Weight:
140 lb Goal Weight:
80 lb Weight Loss:
8 lb Lb Left to Lose:
35.0877192982 % % Lost:
Body Mass Index 40.3839758125 BMI Start:
26.214159738 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | That sounds yummy! Thanks. |
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12-18-2007, 06:08 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,682
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | You're welcome - enjoy
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