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12-19-2007, 09:41 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: Central Virginia
Posts: 2,952
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
127 lb Current Weight:
125 lb Goal Weight:
106 lb Weight Loss:
2 lb Lb Left to Lose:
45.4935622318 % % Lost:
Body Mass Index39.9899902344 BMI Start:
21.7971191406 BMI Current:
21.4538574219 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Pizza Recipe
I noticed a lot of people said they couldn't eat pizza anymore so I thought I'd share my recipe.
Sauce:
Spray a saute pan with cooking spray, add 1/4 to 1/2 tsp. chopped garlic and 1 tsp dried onion flakes and saute for just a minute. Add 1 small can tomato sauce, 1/2 tsp oregano, salt and pepper to taste.
Use one small tortilla for the base
1/8 C of sauce
1/8 C of LF Mozzarella cheese
9 slices of turkey peperoni
vegetables to your liking
Cook at 400 degrees for about 15 min. Or put it under the broiler for just a few. Very quick meal!
I've found a sun dried tomato tortilla at Food Lion that's got 9G of protein and I use a half of one of these (they are very big). With the cheese and peperoni it comes to 17G protein, 167 cal, 7 fat, 11 Carb.
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Highest 233, Lowest 122, Current 127
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12-19-2007, 10:47 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Tampa, FL
Posts: 3,605
Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
175 lb Current Weight:
182 lb Goal Weight:
96 lb Weight Loss:
-7 lb Lb Left to Lose:
35.4243542435 % % Lost:
Body Mass Index43.7357667585 BMI Start:
28.2426538108 BMI Current:
29.3723599633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yum - I gotta try that at some point - I bet my kids will like it, especially since they can create their own - the tortilla is a good idea too!
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12-19-2007, 12:41 PM
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#3 (permalink)
| | WLS Guru
Join Date: Nov 2007 Location: Sarasota, FL
Posts: 372
Weight Statistics October, 2007 Start Date:
11/26/07 Surgery Date:
5' 7"
Height:
272 lb Start Weight:
161 lb Current Weight:
140 lb Goal Weight:
111 lb Weight Loss:
21 lb Lb Left to Lose:
40.8088235294 % % Lost:
November, 09 Goal Date:
Body Mass Index42.5965693918 BMI Start:
25.2134105591 BMI Current:
21.924704834 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I love tortilla pizzas, will look for the ones with the high protein, I know there are low carb ones. Thanks for the idea.
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12-19-2007, 12:47 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Great Great Great Idea!!!!!!!!! I Have Serious Problems With Pizza. Im Ok With The Crust But Not The Doughy Part Of The Pizza. Im Not That Great With Bread Unless It Toasted Very Well!!!
I Copied This In My Computer, Thanks!!!!!!!!!!!!!!!!
__________________ 230 lbs 7/2007 & 130 lbs 2/2009    | |
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12-19-2007, 01:33 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yum and thanks. I am gonna try it cause I do have big problems with pizza. Just does not do well with me and my pouch. Thanks again.
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12-19-2007, 03:29 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: North Dakota
Posts: 3,521
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5"
Height:
373 lb Start Weight:
205 lb Current Weight:
180 lb Goal Weight:
168 lb Weight Loss:
25 lb Lb Left to Lose:
45.0402144772 % % Lost:
2 years Goal Date:
Body Mass Index62.0636686391 BMI Start:
34.1100591716 BMI Current:
29.950295858 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I have not tried any pizza yet. My daughter did the pizza with only meat and sauce and cheese and put it into the microwave until the cheese melted. She did that for many months until at one of her cooking clubs, a person brought a desert using wontons for crust and that gave her the idea to put wontons in a muffin pan cups and then she baked it till done and then she put her stuff for the pizza in the wonton crust and then she baked it until the cheese melted. That is how she has been eating it now. Her husband loves them. I just have not had a craving for any pizza yet.
I am copying your filling recipe and going to try it on the wonton crust. the filling sounds so good to me and your filling is making me hungry for pizza and i like veg. on pizza. I have done the tortila crust before surgery and the pizza is good on there.
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12-19-2007, 03:40 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 5,162
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 3"
Height:
287 lb Start Weight:
151 lb Current Weight:
140 lb Goal Weight:
136 lb Weight Loss:
11 lb Lb Left to Lose:
47.3867595819 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index50.8342151675 BMI Start:
26.7455278408 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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That sounds really good! I have made pizza quesadillas once wiht the carb free tortilla wraps and they were tasty...I think I may have to try this one!!
__________________ Kim Tummy Tuck 2-17-09 Breast & Arm Lift 4-22-10 Breast Implants 5-11-11 http://www.facebook.com/profile.php?id=1408442896  | |
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03-30-2008, 10:19 PM
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#8 (permalink)
| | Cub Reporter
Join Date: Jul 2007 Location: D.C. area
Posts: 51
Weight Statistics Feb. 27th, 2007 Start Date:
I had it Feb. 26, 07 and Feb. 27, 07 for corrective surgery Surgery Date:
5' 4"
Height:
244 lb Start Weight:
125 lb Current Weight:
135 lb Goal Weight:
119 lb Weight Loss:
-10 lb Lb Left to Lose:
48.7704918033 % % Lost:
Dec. 31, 07 Goal Date:
Body Mass Index41.8779296875 BMI Start:
21.4538574219 BMI Current:
23.1701660156 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I can eat 1 slice of pepperoni thin pizza from Pizza hut without any problems
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03-31-2008, 09:25 AM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: North West, NJ
Posts: 2,707
Weight Statistics 1/14/2008 Surgery Date:
5' 10"
Height:
330 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
95 lb Weight Loss:
35 lb Lb Left to Lose:
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Body Mass Index47.3448979592 BMI Start:
33.7153061224 BMI Current:
28.693877551 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Excelent idea! Yes, pizza just makes you get that icky feeling! I did have a little thin & crispy from pizza hut, and that wasn't bad because it was...thin and crispy! But your idea sounds MUCH healthier, more protein and less fat, and you can make it with what ever you want! Thanks Barb!
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03-31-2008, 01:09 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yes Barbs Idea Is What I Do When I Want Pizza Also. Since I Cant Do Regular Pizza. Stay Away From The Fast Food Joints Hun And Make Your Own Its Healthier 
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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