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Old 01-24-2008, 09:07 AM   #1 (permalink)
special_k
Whipper Snapper
 
Join Date: Jan 2008
Location: Springfield IL
Posts: 27

Weight Statistics

1/16/08
Surgery Date:
5' 6"
Height:
314 lb
Start Weight:
260 lb
Current Weight:
150 lb
Goal Weight:
54 lb
Weight Loss:
110 lb
Lb Left to Lose:
17.1974522293 %
% Lost:

Body Mass Index
50.6753902663
BMI Start:
41.9605142332
BMI Current:
24.2079889807
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Full Liquid (week 2) Potato Soup

I made this up myself to have during my week 2 and I have really enjoyed it. (Of course my standards aren't real high after a week of clear liquids!)

1 medium size potato
-Bake really well done in the microwave, let cool a bit and then scoop potato out of skin and mash very finely with a fork or a masher.

While the potato was baking and cooling, I mixed 8 oz. of milk with 1 T. flour in a shaker jar and then cooked it on the stove til it thickened a bit.
When the potato was mashed, I whisked it into the milk and cooked it all until warm. Added salt and pepper. Then YUM.

(Makes a little over 2 servings)
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