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Low fat, not low carb, for heart health --- HealthandAge (HealthandAge)

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03-10-2008, 06:22 AM

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Low fat, not low carb, for heart health --- HealthandAge (HealthandAge)

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Low fat, not low carb, for heart health --- HealthandAge (HealthandAge)

A comparison of low fat and low carbohydrate diets shows that while both produce weight loss, they differ in their impact upon the arteries. Low fat improves arterial functioning, which will aid heart health, while low carbohydrate has the opposite effect.

published Mon, 10 Mar 2008 09:19:44 GMT

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