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Is Switching To A Mediterranean Diet Rather Than A Low-Fat Diet Better For Those At R

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06-09-2008, 12:21 PM

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Is Switching To A Mediterranean Diet Rather Than A Low-Fat Diet Better For Those At R

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Is Switching To A Mediterranean Diet Rather Than A Low-Fat Diet Better For Those At Risk Of Heart Disease? (Medical News Today)

Help A Heart Week (June 4-12)Research studies across a number of countries have noted that people who follow a Mediterranean diet have a lower rate of heart attacks and strokes and live longer.However, in a new book Smart Health Choices, the authors argue that a recent randomised trial comparing a low-fat diet with a Mediterranean one, highlighted some doubts.

published Mon, 09 Jun 2008 09:08:51 GMT

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