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| | #1 (permalink) | |
| WLS Mentor | Quote:
Have a read of the article and post your comments here. What have you learned? How has it helped you? We look forward to your discussion. | |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | very interesting...bring on the brown seaweed! TIME to learn some new recipes !!!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #3 (permalink) |
| Super Moderator | Simple. Japanese miso soup!! Brown seaweed--wakame-- is a staple in Japanese cooking Boil water, add table spoon of instant Japanese soup stock granule, add wakame cut to about 1-1.5" length, boil for 1-2mins, add one table spoon miso per 200-300 cc hot water, dissolve, let boil for a min, and you're done. Another menu. Wakame and cucumber. Slice wakame into same size as above, slice cucmbers into very thin slices (use a slicer or a food processor if you're not good that good with a knife You can subsitute this dressing with ready made sushi dressing if you want to. ![]() P.S. You're sure to find wakame stocked at any food store selling material for Japanese food.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | ....soo that's why the Japanese are sooo SKINNY!! LOL... I personally think they should figure out how to incorporate the brown seaweed into the seaweed paper used in sushi.... OH, HOW I LOVE LOVE LOVE SUSHI!! ....a snuck a couple bites of brown rice last night....we had a Chipoltle Shrimp and Pineapple stirfry...and I couldn't help myself.... Oooh how I love RICE!!! Maybe that is part of why I love Sushi so much!!!
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com ![]() ![]() |
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| | #5 (permalink) |
| Super Moderator | Wakame would be too thick to make into "nori" seaweed paper. Actually, I wouldn't be surprised if red and green seaweed, which are the materials for seaweed paper, contained the same stuff, even if to a different degree. Incidentally, wakame, and seaweed in general, are supposed to be good for your hair, too.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | .....now that you say that....I think some hair products do have "seaweed" in them!! Interesting....
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com ![]() ![]() |
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| | #7 (permalink) |
| Super Moderator | On another note. I was just looking up the energy and nutrition contents for "nori" seaweed paper. For 100g, around 180 kcals. Now, get this, for that 100g, the PROTEIN content is around 40g!! About the same amount of carbs, and fat is just under 4 g. Plenty of minerals and vitamins as well. Calcium around 200mg, iron, around 10mg. Now, of course, 100g of seaweed paper is quite a lot And I'm munching on some as I am typing this.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself Last edited by DocSanae : 09-13-2006 at 12:14 PM. |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | All the more why I should be eating a lot of sushi!!!! So...are you just snacking on the type of paper that you make sushi with?? Hmmmm????
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com ![]() ![]() |
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| | #9 (permalink) |
| Super Moderator | Yup......there's a type that's sweetened (not by sugar, but by "mirin" which is unrefined rice alcohol that's used as a sweetner in Japanese cooking) that's easier to munch on than the regular sushi seaweed paper.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I should check it out.... What exactly is it called...??? I'll do a Google search...maybe I can order it???
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com ![]() ![]() |
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