[FatNewsBot]

Low-fat dish is a satisfying and tasty blend (Deseret Morning News)

The flavors in this low-fat chicken dish were inspired by Mediterranean cuisines and these days the popular adjective "Mediterranean" makes any suggestion of diet quite palatable.

published Wed, 20 Sep 2006 06:12:32 GMT

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[DocSanae]

580 kcals per serving?!!!
That's pretty high calorie, even if low in fat!!
Can't say I'd readily reccomend this recipe to anyone.

[fr1endly2]

BUT i do imagine all of us post oppers would only eat a
1/4 of a serving so maybe that would save the calories
for us!
just a thought being we eat such small portions!

[DocSanae]

Originally Posted by fr1endly2

BUT i do imagine all of us post oppers would only eat a
1/4 of a serving so maybe that would save the calories
for us!
just a thought being we eat such small portions!

You are right about that.
580/4=145 which is pretty good, but you do need to keep in mind, that will bring the protein down from 59g to 14.75g.
Half a serving will bring the cal down to 290 which is much better.
Very important to keep the servings in good proportions.