Low-Fat Breakfast Bars (Detroit Free Press)

FatNewsBot · 10-04-2006, 08:28 AM

Quote:

Low-Fat Breakfast Bars (Detroit Free Press)

Makes: 24 / Preparation time: 15 minutes / Total time: 50 minutes 3/4 cup packed brown sugar 1/2 cup Splenda 8 ounces low-fat vanilla or plain yogurt 2 egg whites 2 tablespoons vegetable or olive oil 2 tablespoons fat-free milk 2 teaspoons vanilla

published Wed, 04 Oct 2006 08:35:29 GMT

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PeggySue · 10-04-2006, 03:06 PM

I read the redipe but dont understand the squash in it.... I think Ill pass....Peggy

xsmith95 · 10-04-2006, 03:42 PM

I have to agree with you Peggy Sue. Sounded good till it got to the squash.

Pillows · 10-06-2006, 12:13 PM

actually the butternut squash is very yummy. My mom makes a butternut squash casserole that is so sweet and yummy it is almost like desert.
I also love to make zuchinni bread and think that it makes it moist.
Janae

10-04-2006, 03:06 PM	#2 (permalink)
PeggySue Guru In Training Join Date: Jul 2006 Location: Fargo, North Dakota Posts: 309 Please Enter Height:	I read the redipe but dont understand the squash in it.... I think Ill pass....Peggy __________________ Peggy Be who you are and say what you feel Because those who mind , don't matter And those who matter ...don't mind... Dr. Seuss

10-04-2006, 03:42 PM	#3 (permalink)
xsmith95 WLS Master Guru Join Date: Feb 2006 Location: Near St. Louis, MO Posts: 633 Weight Statistics June 17, 2005 Start Date: June 17, 2005 Surgery Date: 5' 2" Height: 313 lb Start Weight: 173 lb Current Weight: 140 lb Goal Weight: 140 lb Weight Loss: 33 lb Lb Left to Lose: 44.7284345048 % % Lost: don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date: Body Mass Index 57.2421956296 BMI Start: 31.6386576483 BMI Current: 25.6035379813 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	I have to agree with you Peggy Sue. Sounded good till it got to the squash. __________________ Shelley He who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.

10-06-2006, 12:13 PM	#4 (permalink)
Pillows Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA Posts: 2,495 Please Enter Height:	actually the butternut squash is very yummy. My mom makes a butternut squash casserole that is so sweet and yummy it is almost like desert. I also love to make zuchinni bread and think that it makes it moist. Janae __________________ "Being happy doesn't mean that everything is perfect...it means that you have learned to see past the imperfections. " Surgery date April 4th 2006

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