10-13-2006, 11:01 PM
|
#1 (permalink)
|
| Robot
Join Date: Aug 2006
Posts: 1,252
Height: | Add Walnuts To High-fat Meals And Help To Protect Arteries Against Short-term Damage Quote: Add Walnuts To High-fat Meals And Help To Protect Arteries Against Short-term Damage (Medical News Today)
If you've been going a little nuts trying to eat a healthier diet, you just might be on the right track. New research shows that consuming a handful of raw walnuts along with meals high in saturated fat appears to limit the ability of the harmful fat to damage arteries.Adding olive oil, however, does not provide the same type of vascular protection. [click link for full article] published Fri, 13 Oct 2006 20:05:13 GMT More... | Have a read of the article and post your comments here.
What have you learned? How has it helped you? We look forward to your discussion. |
| |