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Old 10-13-2006, 11:01 PM   #1 (permalink)
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Lightbulb Add Walnuts To High-fat Meals And Help To Protect Arteries Against Short-term Damage

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Add Walnuts To High-fat Meals And Help To Protect Arteries Against Short-term Damage (Medical News Today)

If you've been going a little nuts trying to eat a healthier diet, you just might be on the right track. New research shows that consuming a handful of raw walnuts along with meals high in saturated fat appears to limit the ability of the harmful fat to damage arteries.Adding olive oil, however, does not provide the same type of vascular protection. [click link for full article]

published Fri, 13 Oct 2006 20:05:13 GMT

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