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Old 10-25-2006, 01:40 AM   #1 (permalink)
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Lightbulb Low-fat foods pack caloric punch (USA Today)

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Low-fat foods pack caloric punch (USA Today)

People indulge a lot more in low-fat versions of processed foods than in their regular counterparts, and overweight people seem especially vulnerable, according to research presented Tuesday at the annual meeting of the Obesity Society, an organization of weight-loss professionals.

published Wed, 25 Oct 2006 03:19:05 GMT

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Old 10-25-2006, 01:51 AM   #2 (permalink)
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"Moderation" and "awareness" is the key, whatever the food lables say.
We also need to focus on the total, not just the individual ingredients. Being low in one, doesn't mean other ingredients are low as well.
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