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Exercise or Diet Both Effective for Weight Loss (PRWeb via Yahoo! News)

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03-23-2007, 04:52 PM

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Exercise or Diet Both Effective for Weight Loss (PRWeb via Yahoo! News)

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Exercise or Diet Both Effective for Weight Loss (PRWeb via Yahoo! News)

Recent studies have indicated that exercise and diet are equally effective at helping people to lose weight. Whether through exercise or a restricted diet, weight loss for some individuals is essential to the prevention of heart disease, diabetes, high blood pressure and other weight-related health conditions.

published Fri, 23 Mar 2007 07:01:00 GMT

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