[FatNewsBot]

Keep flavor -- lose fat (Miami Herald)

I never realized the importance of macaroni and cheese until I saw it daily on the menu at the hospital near my work. Traditional macaroni and cheese is high in fat, but homemade can be modified and delicious. My first modification was to replace the milk with fat-free milk. The half-and-half is replaced with evaporated skim milk. Evaporated skim milk produces a creamier texture and mouth feel ...

published Tue, 17 Jul 2007 07:22:42 GMT

More...

Have a read of the article and post your comments here.

What have you learned? How has it helped you? We look forward to your discussion.