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Exercising in Segments Helps Burn Fat (HealthDay via Yahoo! News)

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07-24-2007, 05:41 PM

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Exercising in Segments Helps Burn Fat (HealthDay via Yahoo! News)

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Exercising in Segments Helps Burn Fat (HealthDay via Yahoo! News)

TUESDAY, July 24 (HealthDay News) -- Sitting for 20 minutes between 30-minute workout sessions burns fat faster than exercising without a break, Japanese researchers are reporting.

published Tue, 24 Jul 2007 16:00:49 GMT

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