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Breaking up workouts may burn fat faster (Reuters via Yahoo! News)

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07-31-2007, 07:01 PM

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Breaking up workouts may burn fat faster (Reuters via Yahoo! News)

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Breaking up workouts may burn fat faster (Reuters via Yahoo! News)

Breaking up an exercise session, by adding a rest period in between, may boost a workout's fat-burning efficiency, a team of Japanese and Danish researchers reports.

published Tue, 31 Jul 2007 19:52:59 GMT

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