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Break up your workout and burn more fat (Daily Telegraph)

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07-31-2007, 08:01 PM

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Break up your workout and burn more fat (Daily Telegraph)

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Break up your workout and burn more fat (Daily Telegraph)

BREAKING up an exercise session by adding a rest period in between may boost a workout's fat-burning efficiency, Japanese and Danish researchers report.

published Tue, 31 Jul 2007 23:20:00 GMT

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