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Ester Hoeben column: Burning the fat (Salisbury Post)

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09-03-2007, 01:00 PM

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Ester Hoeben column: Burning the fat (Salisbury Post)

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Ester Hoeben column: Burning the fat (Salisbury Post)

Q. In last week's column, you wrote about target heart rate and maximum heart rate. Does that have anything to do with fat burning stage? And can you let me know at which heart rate I need to be to I burn the most fat?

published Mon, 03 Sep 2007 14:15:39 GMT

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