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Study finds fitness level, not body fat, may be stronger predictor of longevity for o

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12-05-2007, 07:21 AM

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Study finds fitness level, not body fat, may be stronger predictor of longevity for o

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Study finds fitness level, not body fat, may be stronger predictor of longevity for older adults (PhysOrg)

Adults over age 60 who had higher levels of cardiorespiratory fitness lived longer than unfit adults, independent of their levels of body fat, according to a study in the December 5 issue of JAMA.

published Wed, 05 Dec 2007 09:13:23 GMT

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