12-27-2007, 11:31 AM
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#1 (permalink)
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| Robot
Join Date: Aug 2006
Posts: 1,443
Height: | Fat seems to eat away at healthy sleep (Baltimore Sun) Quote: Fat seems to eat away at healthy sleep (Baltimore Sun)
For years, experts have warned that obesity increases the risk of diabetes, hypertension and heart attack. Now, there's more bad news: Being fat makes it harder to sleep, and sleep deprivation can increase your craving for food. published Thu, 27 Dec 2007 08:42:58 GMT More... | Have a read of the article and post your comments here.
What have you learned? How has it helped you? We look forward to your discussion. |
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