Hello amina
how are things with you?

Hi Angie!
yeah, it wasn't too exciting~~~ anyway I had to buy liquid protein to get it all in cause there was NO way that I was gonna be able to consume all of 60-70 g in a day... I mostly concentrated on water at that time & did the liquid shots 2x's per day as I couldn't tolerate the protein shakes!! ILLLLL>>>>

cottage cheese, high protein yogurt (greek), eggs, some soups(not the creamy ones---high in fat!), and thats about all folks~~~HEHEHE!!!

Sorry if I wasn't of much help, I know this is a stressfilled time, just hang in there...; if there is any consolation, I CAN EAT ALMOST ANYTHING NOW.... although I choose not too, on occasion I do eat steak (chewed very well of course), I tend to stay away from carbs except for an occasional sweet tooth I may get, sf ice cream always satisfies that!!!
Good luck~~ you'll be ok soon enough.

LOL,

Hi Amina,
Thankyou for your posts regarding my probs...can you remember what sort of stuff you were eating back at the mushy stage? I need to get back to soft foods, as normal foods are not happy to go down, the support network in the uk is poor so thankfully I am a bit switched on and I have you guys on the RR site.... but I am worried at the moment that my lack of nutrients are beginning to show...i.e. my skin is so dry and sore, I am going to drink drink drink and concerntrate on getting protein in.... Sorry for wingeing

Big Hugs
Angie xx

Amina
Just wanted to be the first to tell you happy surgiversary

Thank you ....i know this year has gone by so quickly . I am down to 169 and in a size 10 now and i think i could of bought size 8 ...this ride has been unbeliaveable . My mind is still trying to keep up .
How are you doing what's new with you ?

hi,how do I add a photo? Thanks

Hello Amina how are things going with you