I want to start off by saying to all the newbies that I may have not posted to yet, WELCOME to RR! I havent been ignoring you, Ive been a touch busy though, my son is starting school shortly and have been having meetings and training so the staff can look after him and his medical needs.

I also want to thank each and every one of the members on here. As some or most of you know, I lost my way through a whole barrel load of issues and was truly lost for 2 years. Throughout that...

Yessss!!! it didnt happen the next day, but it did the one after and everyday since so far. (will prob stop again shortly). So, now we know. Post a whinging Blog and you will lose some more weight...

Today is my son Davids 5th Birthday (11feb) and im amazed at the fact he is now 5. I think that as we age, the years speed by ever faster, as it seemed only yesterday that he was yanked into this world and started on his perilous journey called Life. He has overcome so much in...

So, here I am being a very good post wls-er and yesterday esp being such a good day (not to mention the being very good 99% of the time for weeks now), I exercised last night as I have done almost every day...even the other day when I had zero energy and only managed 2 lots of 10mins or so, it was something, So im thinking to myself, sweet! I am being good, I am sticking with it, making changes, yes,had a small setback fri night, but really? it wasnt all that a huge binge, just a few snake lollies...

Well, I had a chat Friday afternoon with the therapist at my surgeons office and she knows how to deal with me..no cotton wool...lol If im fooling myself, and she can see it, she tells me that im full of it and need to be honest with myself.
So we started talking about what is making me self sabotage all the time, classic stuff like: going to the supermarket, and coming home only to find very bad muffin tops (the best bit of a muffin i reckon) in one of the bags..not just 1 though, it was...

Hey All,

So, its 10.37pm friday night and I am about to close down the comp, and..... jump on the treadmill for 20 min - 40mins... havent decided which yet, but am swaying towards 20mins tonight. I am sooo tired and last night, as I did the 40mins, I was nearly asleep on my feet by the time I finished

I should get to bed, but I know I have to make the effort, but I wont go too hard out, just enough to get the heart pumping and stop my muscles from contracting and making...