I have taken to getting people to help out with the lawns, and things around the house. Today I had a friends and his son around to knock down some old concrete steps. Sledge hammering big time. Very solid concrete.

They had a good go at it, and our family and other friends all had a go.

The result - sore muscles, blisters, and very satisfied with the days work. We have not got it totally finished, but very pleased with progress. The last bit is the actual steps - they...

Hi di hi travelers down the weight loss path

We have a new toy. A Renewed Reflections blog for everyone!!!

Whooppeeee.

Now the question is - how are we going to use it?

We still want discussion on the main forums, so what is the blog meant to be for?

• YOUR personal space!!!
• For you to define.
• Your personal journey
• A post to introduce yourself
• A post for your ongoing pics
• A diary for your ongoing journey

• where we are asking for community

...