Conversation Between Trulykath and elizabeth39

Thank u for your input

early on, I stuck to protein first, veggies 2nd, carbs if there's room....and there never is....I was in the gym A LOT once I was released from the surgeon....3-4 days a week....doing a lot of weights and eliptical....I poured on the water, still do....nearly a gallon a day....!!

Hi I'm 7 wks post op I'd like to know how u ate during this time and did u exercise a lot thanks