[jj20030]

i have deleted the pressure for the weekend, and i beleive i deserve it! dont think im posting this cause i feel guilty cause i dont~! will i regret it later? yea, probably but i jus grilled a ribeye, baked tater, and salad and will eat a lil bit and tomorrow i might jus order a papa johns and eat a lil bit! , im jus posting this to show im going to enjoy myself , though jus for a bit but i am! thanks all for lisining to me with my journey which im really proud of me, myself an I, , jimmy

[MsVickie]

The ribeye the tater and the salad is a good meal for you. The papa johns is not gonna hurt your either condisering no more than what you have been takin in this past week either. You have amazed me doing this on your own diet.

After you acutally eat this your energy will return honey like it should be. You had not allowed yourself enough calories to sustain yourself. Eat honey and enjoy it.

[DocSanae]

You're doin' good!!!

[jj20030]

i didnt even eat 1/4 or 1/2 of this and im full, might(will) blow off the pizza and have the rest or 1/2 of the leftovers tomorrow and sunday! my landlords came today and she brought me some spring rolls which are pretty healthy an will eat tomorrow, my energy is already kickin in, better go night, night so i can boogie doing the walkin thing early in the morn before the chickens rise,, she commented on how much weight i lost since they went to disneyworld 2 weeks ago and i said yea 15 or 16 pounds since yall left i quit eating what you been making me and he apologized and said she sees what i was saying since she saw me droppin the weight since they left. i said i love your cooking but bring me some lite and healthty stuff, thanks all, back on track tomorrow, instead of the weekend, its outta my system now! dreading my weigh in in the morning!

[Aliswife]

I am just so proud of u for loosing the weight on your own. That in itself is a tremendous accomplishment. I say...enjoy your weekend meal and get back on track on Monday. I think a bit of a splurge every now and again is fine. I could never just do the now and again thing.

Congrats on your loss!

[jj20030]

thanks! i have decided that ive got it outta my system for now, weighed in this am @ 256 , 6 pounds gain from that lil bit of temptaion, so back on track and have already walked and will double my walk today and tomorrow an maybe monday to lose the 6, and as of now im still not hungry and will try to jus have a small salad for the day,, i think the cat will get the rest of the steak! but this is one reason im glad i opted outta the surgery cause every now and then i can eat what i want, and losing weight will be a rest of my life matainence thing once i get to what i want to weigh anyway.