I've lost 45 lbs in 4 months and still going strong!
So, right now at this moment I have lost just over 45lbs. I take an herbal weightloss supplement and I started eating alot of fruits and veggies. ALOT of veggies! I started this back in early march. So just over the last 3-4 months, I've lost 45 lbs!
I am about to start drinking only water and juice and tea. Because I drink alot of cokes still. I exercise alot, mainly walking and jogging. Everything is going great! I've never felt better about myself.
I don't think I've done anything special, just a change in my lifestyle. Best change I've ever made....
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~ "Sometimes I wonder what time it is. Then I take my Colonix and I realize, it was only 5 minutes ago that I looked at my watch" - Benjamin Fakelin |