(((((HUGS)))))) Hang in there. Eventually, you will really *get* it, even though on rare occasions, the feeling may come back--this is right out of the horses's mouth, who's name happens to be CraigT

However, it won't be easy, and this actually is probably what you will have a hard time having others understand, unless they're *there* as well. But, you can get through, and you can stay successful, too.
For sooooo long, from your pre op planning stage, to where you get to start thinking "I gotta stop", your focus was on LOSING. Now, you don't need that focus--your focus is on KEEPING. Just this turn about is tough, and you're new at this, because you yo-yoed every single time before, and somewhere deep in your mind, there's that little

in you that's expecting a repeat performance. This is only natural, because you've never been where you are now before. So you look around for signs that are familiar to you, and get focused on that. This time though, you need to go one step further from this, and step away from this familiar focus because it can trip you. Ever been told that when you are driving and see a car coming toward you, if you want to avoid the car, don't look at the car, but look straight ahead because if you look at the car, you will invariably drive into it, even though you are trying to avoid it? It's the same thing. Don't focus on the wrong thing, on what may go wrong. Focus on what is going right, and what will continue to go right so long as you keep looking straight ahead, even though you see a familiar scenario hovering around. Trust in yourself that your tool will always be there and work for you, so long as you stick to the rules.
Kath, with your strong will, I'm sure you'll be fine. (((((HUGS)))))