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Old 06-28-2011, 06:25 AM   #1 (permalink)
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Join Date: Jun 2011
Location: virginia
Posts: 1

Weight Statistics

2-2-2011
Start Date:
2-2-2011
Surgery Date:
5' 3"
Height:
273 lb
Start Weight:
196 lb
Current Weight:
160 lb
Goal Weight:
77 lb
Weight Loss:
36 lb
Lb Left to Lose:
28.2051282051 %
% Lost:
12-30-2011
Goal Date:

Body Mass Index
48.3544973545
BMI Start:
34.7160493827
BMI Current:
28.3396321492
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Red face i at a plato
HELP!!!! It seems that i have reached a plato. i have increased my protein but that has not helped i have gained 3 pounds over the course of 2 weeks. i think i should start food journailing i think that will help. any other suggestions
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Old 06-28-2011, 06:41 AM   #2 (permalink)
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Join Date: Feb 2011
Location: Pittsburgh, PA
Posts: 861

Weight Statistics

09/01/10
Start Date:
04/11/11
Surgery Date:
5' 9"
Height:
301 lb
Start Weight:
172 lb
Current Weight:
165 lb
Goal Weight:
129 lb
Weight Loss:
7 lb
Lb Left to Lose:
42.8571428571 %
% Lost:

Body Mass Index
44.4450745642
BMI Start:
25.3971854652
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I think food journaling is a great idea! I love www.sparkpeople.com - it's free and it's really quick & easy to use. Good luck - don't get discouraged!
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Highest weight: 301 ~ Pre-op diet weight: 295 ~ Surgery weight: 283

Goal #1: 60lbs lost before 7/4/11 vacation
Met: 6/24/11 (10.5 weeks)

Goal #2: 75lbs lost before Labor Day 2011
Met: 7/29/11 (15.5 weeks)

Goal #3: 90lbs lost by Oct. 11 (6 months post-op)
Met: 9/15/11 (22.5 weeks)

Goal#4: 100 lbs lost by Halloween
Met: 10/30/11 (28.5 weeks)

Final goal: GOAL! 130 lbs lost by 1-yr anniversary
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Old 06-28-2011, 06:55 AM   #3 (permalink)
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Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Food journaling is a great idea. I use my fitness pal but the old fashion way (pen & paper) will work also. Stalls are normal but I have found drinking my water helps. It is easy to not drink your alloted water but if I stall I can almost always look back and see that I neglected my water. Now I am only 6 1/2 months out and I'm very sure I'll have times when no matter what I do I won't lose. I have heard your time of the month could affect weight gain (water), I couldn't say because of a complete hystrotmeny(sp). Just follow your rules and you will do fine. Up and down a few pounds is normal. The closer you get to goal, the slower it goes. Stalls are normal. You got this. And by the way great job so far on your weight loss.

Good Luck,
Monica
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Old 06-28-2011, 08:44 AM   #4 (permalink)
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Join Date: Oct 2010
Location: S. Jersey
Posts: 2,481
Blog Entries: 4

Weight Statistics

?? Most recently Oct. 2010
Start Date:
January 31 2011
Surgery Date:
5' 9"
Height:
342 lb
Start Weight:
194 lb
Current Weight:
189 lb
Goal Weight:
148 lb
Weight Loss:
5 lb
Lb Left to Lose:
43.2748538012 %
% Lost:
no pressure... 1 year? 1-2012
Goal Date:

Body Mass Index
50.4990548204
BMI Start:
28.6456626759
BMI Current:
27.9073724008
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I also LOVE Sparkpeople.com. It is easy to use.. (I can use it without help.)
Anyway, journal your food... get your water in..and the big question is:
What are you doing for exercise?
I think movement makes a big difference. I know it isn't easy for us, but start walking. Go a little further every day. Do an exercise tape at home.... ride a bike...you have options that don't cost a lot.
GOOD LUCK and keep posting.
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Old 06-28-2011, 09:13 AM   #5 (permalink)
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Join Date: Apr 2010
Location: Georgetown,TN
Posts: 2,278
Blog Entries: 6

Weight Statistics

way to long to remember!!
Start Date:
12-09-09
Surgery Date:
5' 4"
Height:
282 lb
Start Weight:
125 lb
Current Weight:
150 lb
Goal Weight:
157 lb
Weight Loss:
-25 lb
Lb Left to Lose:
55.6737588652 %
% Lost:
I just want to be healthy
Goal Date:

Body Mass Index
48.3999023438
BMI Start:
21.4538574219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I agree definately journal your food intake as well as your liquids.I use livestrong.com its a great site,it will pull up just about any food,liquid you enter.Good luck and i'm sure your wl will start again,plataeus have happened to us all
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Old 06-28-2011, 10:15 AM   #6 (permalink)
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Join Date: Mar 2010
Location: Grangerland, TX
Posts: 489
Blog Entries: 1

Weight Statistics

March 19,2010
Start Date:
March 19,2010
Surgery Date:
5' 4"
Height:
335 lb
Start Weight:
135 lb
Current Weight:
145 lb
Goal Weight:
200 lb
Weight Loss:
-10 lb
Lb Left to Lose:
59.7014925373 %
% Lost:
March 19, 2012
Goal Date:

Body Mass Index
57.4963378906
BMI Start:
23.1701660156
BMI Current:
24.8864746094
BMI Goal:
Default
Yes keeping on top of what you are eating will help you see anything that might be happening you are not aware of. Remember no drinking with your meals
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Old 06-28-2011, 11:27 PM   #7 (permalink)
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Location: Tokyo, Japan
Posts: 24,788
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5' 5"
Height:
Default
Welcome to the board, thank you for joining us.
Congratulations on your wonderful weight loss.
(((((HUGS))))) May your journey go well.

Up your water intake as well as your protein. It's getting hot, so you may be dehydrated without realization.
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So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.

Just a li'l bit 'bout myself
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