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07-15-2011, 07:28 PM
|
#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  I can kick my own a** now!!!!!
For quite a while now i've totally slacked on exercise,tailbone issues,extreme knee pain yayda,yayda,yayda... i'm full of excuses as to why I could be getting up and exercising daily but only choosing to sit on the couch like I did daily before my surgery always saying well tomorrow i will do this or that and it feels like i'm going backwards to 300 lbs. again.I still weigh the same 138 haven't lost or gained any yet but duh Kim if you keep this up you ARE going to gain I say to myself!!!!But still I sit and say well tomorrow I will start back with my exercise routine!!I have been given this wonderful tool and have lost an extreme amount of weight so what the h*ll is my problem now!!My family is very supportive but I still feel alone(does that even make sense)I don't post often here basically because I feel ashamed and like I have failed myself once again.
So last night my husbands uncle who had a heart valve replacement a couple of months ago has recently started walking the track I use to walk daily,so I told him if he wanted company I would be more than glad to walk with him.So this morning I got up dreading the thought of going but got dressed drank my protein shake and headed out the door with my water.Got there at 8 a.m. and he wasn't there so I started walking,got in 1 1/2 miles in before he showed up.I walked 31/2 today and felt pretty damn good considering it's been awhile when I was walking 6 miles or more daily!!So tomorrow i'm going to get my happy a** up and do it all over again because I can and the excuse bus just crashed and burned for this girl.Anyway thanks for letting me rant 
__________________ Kim  | 
|  |  | Weight Loss Surgery Insurance | | | |
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| |
07-15-2011, 10:02 PM
|
#2 (permalink)
| | WLS Master Guru
Join Date: Jan 2011 Location: Kentucky
Posts: 708
Weight Statistics September 2010 Start Date:
12/27/2010 Surgery Date:
5' 10"
Height:
264 lb Start Weight:
151 lb Current Weight:
160 lb Goal Weight:
113 lb Weight Loss:
-9 lb Lb Left to Lose:
42.803030303 % % Lost:
6/27/2012 Goal Date:
Body Mass Index37.8759183673 BMI Start:
21.663877551 BMI Current:
22.9551020408 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Way to go!
__________________  Dr. Mel  | |
| | |
07-16-2011, 05:58 AM
|
#3 (permalink)
| | WLS Master Guru
Join Date: Aug 2010 Location: Southern Mississippi
Posts: 840
Weight Statistics August 2010 Start Date:
Dec. 21st 2010 Surgery Date:
5' 7"
Height:
295 lb Start Weight:
133 lb Current Weight:
150 lb Goal Weight:
162 lb Weight Loss:
-17 lb Lb Left to Lose:
54.9152542373 % % Lost:
Reached 12/17/11 Goal Date:
Body Mass Index46.198485186 BMI Start:
20.8284695923 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Yeah!! Great job on getting started again. Now if I could find some of that get up and go.
Monica
__________________  | |
| | |
07-16-2011, 10:04 AM
|
#4 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,788
5' 5"
Height:
|
Good for you  | |
| | |
07-16-2011, 12:27 PM
|
#5 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Thank you ladies,your support and encouragement is priceless 
__________________ Kim | |
| | |
07-16-2011, 12:51 PM
|
#6 (permalink)
| | Seasoned Veteran
Join Date: Oct 2010 Location: S. Jersey
Posts: 2,481
Weight Statistics ?? Most recently Oct. 2010 Start Date:
January 31 2011 Surgery Date:
5' 9"
Height:
342 lb Start Weight:
194 lb Current Weight:
189 lb Goal Weight:
148 lb Weight Loss:
5 lb Lb Left to Lose:
43.2748538012 % % Lost:
no pressure... 1 year? 1-2012 Goal Date:
Body Mass Index50.4990548204 BMI Start:
28.6456626759 BMI Current:
27.9073724008 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Good job on the walking! It is hard to get back on "track" but you did it.
WTG
__________________
Pretty Woman   | |
| | |
07-16-2011, 12:55 PM
|
#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by pretty woman  Good job on the walking! It is hard to get back on "track" but you did it.
WTG |
Thank you,definately hard but worth it
__________________ Kim | |
| | |
07-16-2011, 03:14 PM
|
#8 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,588
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Kim, I'm so proud of you! Now that my company has left I too need to get back into my exercise routine. I've only walked a couple of time since they've been her and I actually miss it! You inspire me to get going again. | |
| | |
07-16-2011, 06:42 PM
|
#9 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by judst Kim, I'm so proud of you! Now that my company has left I too need to get back into my exercise routine. I've only walked a couple of time since they've been her and I actually miss it! You inspire me to get going again. | Thank you Judi To bad we didn't live closer we could buddy up and exercise together!!!
__________________ Kim | |
| | |
07-16-2011, 09:12 PM
|
#10 (permalink)
| | WLS Guru
Join Date: Dec 2009 Location: North carolina
Posts: 413
Weight Statistics 4-11-2010 Start Date:
4-28-2010 Surgery Date:
5' 7"
Height:
280 lb Start Weight:
145 lb Current Weight:
155 lb Goal Weight:
135 lb Weight Loss:
-10 lb Lb Left to Lose:
48.2142857143 % % Lost:
4-28-2011 Goal Date:
Body Mass Index43.8494096681 BMI Start:
22.7077300067 BMI Current:
24.273780352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| 
Quote:
Originally Posted by yvonneiam For quite a while now i've totally slacked on exercise,tailbone issues,extreme knee pain yayda,yayda,yayda... i'm full of excuses as to why I could be getting up and exercising daily but only choosing to sit on the couch like I did daily before my surgery always saying well tomorrow i will do this or that and it feels like i'm going backwards to 300 lbs. again.I still weigh the same 138 haven't lost or gained any yet but duh Kim if you keep this up you ARE going to gain I say to myself!!!!But still I sit and say well tomorrow I will start back with my exercise routine!!I have been given this wonderful tool and have lost an extreme amount of weight so what the h*ll is my problem now!!My family is very supportive but I still feel alone(does that even make sense)I don't post often here basically because I feel ashamed and like I have failed myself once again.
So last night my husbands uncle who had a heart valve replacement a couple of months ago has recently started walking the track I use to walk daily,so I told him if he wanted company I would be more than glad to walk with him.So this morning I got up dreading the thought of going but got dressed drank my protein shake and headed out the door with my water.Got there at 8 a.m. and he wasn't there so I started walking,got in 1 1/2 miles in before he showed up.I walked 31/2 today and felt pretty damn good considering it's been awhile when I was walking 6 miles or more daily!!So tomorrow i'm going to get my happy a** up and do it all over again because I can and the excuse bus just crashed and burned for this girl.Anyway thanks for letting me rant | I so understand how you feel. I am 14 months down and have not exercised more than a few days in a row maybe 3 times since surgery. I have lost from 280 to 147 and am 5'7 so I am now 8 pounds under goal even without exercising but I know I should be doing it and feel bad that I have not. My husband also had surgery lst year 1 month after I did and has lost 120 pounds and would like to lose about 20 more. I have asked him to walk with me several times but he always says he has worked out in the heat all day and does not want to knock off work and then go walk in it for an hour. Today he surprised me and asked if I wanted to go for awalk. We went for a 1 mile walk and I hope we can keep it up. I can stick to it if I have a partner but can not seem to do it on my own. Good luck to you on your new routine and I hope we can both stick to it.
__________________
starting weight 280
surgery weight 269
current weight 145
goal weight 155
Finally at goal yippeeee 
Finally a normal bmi 22
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Judi
