Hello everyone! i been feeling a little weird for say something, im doing my diet and i started going to the gym for the past 4 week, im doing cardio for 1.5 hrs. daily and still loosing weight super slow, any advice! im super frustrated
thank u all
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What do you mean by feeling weird? Any particular physical sensation?
Or, do you mean that you think your weight loss is not enough?
You're doing super duper well, congrats!!! When did you last if ever, lose over 50lbs in 4 short months, and be able to keep it off?
(((HUGS)))
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"In every job that must be done, there is an element of fun."
So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.
I feel weird all the time, but I don't think you're talking about the same thing. Weird like sickly, or obsessed (about excercise or losing)......or just frustrated about that dang scale?
I'm lost... 
So long as you are putting your best foot forward, then, 
Linear Mode
