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12-05-2011, 07:04 AM
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#1 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
| Stalled or Stopped?
Ok, we've heard it before....but I'm really wondering if I'm stalled or stopped at my current weight. I'm so disappointed in myself; as little as 2 weeks ago I was running on the treadmill, running with the dogs- now I can't motivate myself to get ANY excercise. Not to mention I'm eating and grazing like I never had surgery. Why can't I get out of my own way?? I have this great tool and I'm trying and trying to sabotage myself, slipping into old habits and ways. I'm afraid of what this means for my overall goals- am I destined to weigh 275? I feel like I've always felt in this battle-helpless, hopeless and FAT. So frustrating, dang it. My goal for this week is to get out from this funk. I will get below 200 pounds. I will move, and follow the rules. You all are such an inspiration- thanks for putting up with this rant.
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12-05-2011, 07:20 AM
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#2 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,788
5' 5"
Height:
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You're just stalling. A lot of people find that they stall for a while just before breaking the 200 mark. It may take longer than you like, but you will get to Onderland. Just stick to your program, and trust yourself.
(((HUGS)))
Last edited by DocSanae; 12-05-2011 at 07:51 AM.
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12-05-2011, 07:25 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Oct 2010 Location: S. Jersey
Posts: 2,481
Weight Statistics ?? Most recently Oct. 2010 Start Date:
January 31 2011 Surgery Date:
5' 9"
Height:
342 lb Start Weight:
194 lb Current Weight:
189 lb Goal Weight:
148 lb Weight Loss:
5 lb Lb Left to Lose:
43.2748538012 % % Lost:
no pressure... 1 year? 1-2012 Goal Date:
Body Mass Index50.4990548204 BMI Start:
28.6456626759 BMI Current:
27.9073724008 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I was so glad to read your post today. I too, seem to be stuck at 216..Onderland is so close and so far away.
People keep saying "You are thin enough..." (at 216lbs??) so I hope that doesn't stick in my head at some subconscious level... I am about your height, and was hoping for 189... as a goal. 175 would be a dream...
We can suffer together.
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Pretty Woman |
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12-05-2011, 07:33 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,671
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Nursesrock, you are in a stall ~ don't give up...you will get past it. Today take the dogs out for a run, then tomorrow do the treadmill and the next day and the next day...just don't get to far away from that exercise routine, it's so hard to get started back up once you stop for too long. You know from my food log yesterday that I ate junk this weekend, today I'm determined to get back to clean eating, you can do this too. Hang in there and you will break that stall, no giving up!!!
(((hugs)))
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12-05-2011, 08:17 AM
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#5 (permalink)
| | WLS Master Guru
Join Date: Feb 2011 Location: Pittsburgh, PA
Posts: 861
Weight Statistics 09/01/10 Start Date:
04/11/11 Surgery Date:
5' 9"
Height:
301 lb Start Weight:
172 lb Current Weight:
165 lb Goal Weight:
129 lb Weight Loss:
7 lb Lb Left to Lose:
42.8571428571 % % Lost:
Body Mass Index44.4450745642 BMI Start:
25.3971854652 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Just a stall - it's so frustrating when it's so close, and yet so far away that 199 number!
Hang in there - don't beat yourself up over what you have done - you've recognized that you've been a little lax and that is half the battle. Get up this morning and get back on track! Good luck - you can do it!
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Highest weight: 301 ~ Pre-op diet weight: 295 ~ Surgery weight: 283 Goal #1: 60lbs lost before 7/4/11 vacation
Met: 6/24/11 (10.5 weeks)
Goal #2: 75lbs lost before Labor Day 2011
Met: 7/29/11 (15.5 weeks)
Goal #3: 90lbs lost by Oct. 11 (6 months post-op)
Met: 9/15/11 (22.5 weeks)
Goal#4: 100 lbs lost by Halloween
Met: 10/30/11 (28.5 weeks)
Final goal: GOAL! 130 lbs lost by 1-yr anniversary
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12-05-2011, 11:23 PM
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#6 (permalink)
| | Newbie
Join Date: Jul 2011 Location: South Jersey
Posts: 9
Weight Statistics July 10th 2010 Start Date:
July 8th 2010 Surgery Date:
5' 10"
Height:
301 lb Start Weight:
178 lb Current Weight:
170 lb Goal Weight:
123 lb Weight Loss:
8 lb Lb Left to Lose:
40.8637873754 % % Lost:
06-17-2012 Goal Date:
Body Mass Index43.1842857143 BMI Start:
25.5375510204 BMI Current:
24.3897959184 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I am also in a stall. i had my surgery 7/8 and am down 70lbs. I havent lost/gained in a month. I cant wait for this to pass
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12-06-2011, 04:42 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Sep 2008 Location: Mississippi
Posts: 5,198
Weight Statistics 3/18/2008 (dieted all my life) Start Date:
9/30/2008 Surgery Date:
5' 8"
Height:
292 lb Start Weight:
192 lb Current Weight:
189 lb Goal Weight:
100 lb Weight Loss:
3 lb Lb Left to Lose:
34.2465753425 % % Lost:
2 years Goal Date:
Body Mass Index44.3935986159 BMI Start:
29.1903114187 BMI Current:
28.7342128028 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Its just a mean ole ugly stall. They have a place in the plan even if we don't like them. The body needs time to adjust and decide whats next. lol Hang in there this too shall pass.
__________________  Love to Share , Health to Spare, and Friends that Care! |
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12-06-2011, 05:22 AM
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#8 (permalink)
| | Cub Reporter
Join Date: Jun 2011 Location: Rochester, NY
Posts: 53
Weight Statistics 5/1/11 Start Date:
6/10/11 Surgery Date:
5' 4"
Height:
264 lb Start Weight:
140 lb Current Weight:
130 lb Goal Weight:
124 lb Weight Loss:
10 lb Lb Left to Lose:
46.9696969697 % % Lost:
by spring 2012 Goal Date:
Body Mass Index45.310546875 BMI Start:
24.0283203125 BMI Current:
22.3120117188 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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You have lost a lot of weight since your surgery!!! Please be proud of what you have accomplished. I have to remind myself every day. Stalls suck, but they happen. I just gou out of a month long stall. I thought I was never going to start to lose again. Just remember that when you are in a stall....you are still losing inches! I can't tell you how many people have commented on how I look over the past month. I am glad that you come here to let out your frustration. It is a great place, because everyone here understands. I am so glad to have found this board....it has helped me through some tough times.
Try to look at the positive, and don't be so hard on yourself. The surgery is only a tool.....the hard part is battling our old habits. It is not the end of the world if you slip at times. The IMPORTANT thing is that you recognized it, came here and wrote about it, then made a plan to change the behavior. GOOD FOR YOU!!! I am glad you are with us. Keep posting whenever you are having a rough day. I know you will get some positive feedback from some of the realy nice people here.
Hang in there!!! You are doing great
__________________ Allison |
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12-06-2011, 06:29 AM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: Central Virginia
Posts: 2,952
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
127 lb Current Weight:
125 lb Goal Weight:
106 lb Weight Loss:
2 lb Lb Left to Lose:
45.4935622318 % % Lost:
Body Mass Index39.9899902344 BMI Start:
21.7971191406 BMI Current:
21.4538574219 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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So you're at the 3 month mark and reality is starting to sink in. When they said this is a lifestyle change they really meant a LIFE style change. Like for the rest of my LIFE! OMG! Where's the cookies? Many of us back slide at this point. Reality sinks in and we run for our old friend food. But then we find out we can't eat as much as we used to, it doesn't taste as good as it used to, you might even dump from it.
This is one of the big hurdles along the journey. Congrats, you've reached one of the markers. Now what are you going to do about it? Are you going to turn around and go back to where you were, or are you going to figure out how to get over this hurdle and move on?
You've now had the chance to really see what's ahead .... hard work! Exercise, eating small healthy portions, vitamins and supplements, drinking tons of water, emotional situations. Who wants to do all that?
I bet you do!
__________________ Highest 233, Lowest 122, Current 127
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12-07-2011, 05:10 PM
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#10 (permalink)
| | Whipper Snapper
Join Date: May 2011 Location: Orange County CA
Posts: 10
Weight Statistics June 23 Surgery Date:
4' 10"
Height:
226 lb Start Weight:
169 lb Current Weight:
125 lb Goal Weight:
57 lb Weight Loss:
44 lb Lb Left to Lose:
25.2212389381 % % Lost:
February 2012 Goal Date:
Body Mass Index47.2288941736 BMI Start:
35.3171819263 BMI Current:
26.122175981 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Im right there with you. I had my VSG on June 23rd and im down 58lbs. You have lost way more than me already. So don't be so down on yourself. ive been up and down the same weight for about 6 weeks now, and its so frustrating. Im praying this stall will end!!
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