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![]() 693 People Lost in total 61701 lbs = 29.45 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Big Loser Join Date: Apr 2007 Location: North Georgia
Posts: 160
Weight Statistics 8/13/07 Surgery Date:
Height: 255 lb Start Weight:
194 lb Current Weight:
150 lb Goal Weight:
61 lb Weight Loss:
44 lb Lb Left to Lose:
23.9215686275 % % Lost:
December, 2008 Goal Date:
Body Mass Index 42 BMI Start:
35 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I need to vent! It has been a week now and I have not lost anything this week!!!!!!! ![]() ![]() I lost pound yesterday only to gain it back today. I am only eating 500-600 cals a day. I'm averaging 60-70 grams of protein a day. I have only walked twice this week for 20 minutes each time because I'm so discouraged. I'm having a hard time believing that even though I'm not exercising alot that I haven't dropped anymore weight. I talked to the nutritionist yesterday and she told me to up my walking to 30 minutes 3 days a week and add 2 days of resistance like with the bands or something. I guess I thought that I would lose weight without exercising alot and if I did exercise it would just increase my results. Is this normal?? What if I have altered my body and done all of this for nothing? What if I don't lose anymore? Please help!!!!!!!!!!!!!
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,516
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | deep breaths. i see you mention calories and protein, what about your fluids? not drinking enough will cause you to retain. this is very normal. dont panic. dont be upset. the loss will start up again in a little bit. i think its funny how my surgeon never told me it would be like this lol. i mean, they never mentioned the weightloss wouldnt be steady. was i just supposed to know that? chin up, you're doing good. |
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| | #3 (permalink) |
| Super Moderator | You're still less than 3 weeks out. The VERY FIRST THING your body is going to do at this stage is HEAL. Yes, heal, it's going to take 3-4 months for your body to heal completely from the major surgery you had. After all, you had your plumbing rearranged, even if you can see only the scars on the incisions of your skin, and it's closed, your guts are still healing. The staple line that closes off the pouch from the rest of the stomach is still swollen, and so are the staple lines along the stoma, and, needless to say, the staple lines that attach the limb of your bypass. So, don't expect to lose in one fell swoop. You are going to lose in bumps and humps. Your body will lose, will recover, then lose, and recover. Again and again. Think of how long it took you to get up to the weight that made you need the surgery. Your body is going to NEED a long time to shed all of that. Don't worry about the calories, just stick to the basics, 60g protein and 64oz water, plus regular exercise. There is NO WAY you will NOT LOSE at least, this early out, with your surgery. The first year, you WILL LOSE regardless. Make the most of it by using this time to set up good habits, instead of worrying whether it will work or not. (((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | its normal were you are ! RELAX all go thru a mini stall around this stage where the body catches up and adjusts. RELAX your going to do fine! try not to obsess on the scale i know its hard not tooo
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #5 (permalink) |
| Big Loser Join Date: Jul 2007 Location: Watertown, NY
Posts: 125
Weight Statistics 5/07 Start Date:
8/1/07 Surgery Date:
5' 2" Height: 225 lb Start Weight:
137 lb Current Weight:
132 lb Goal Weight:
88 lb Weight Loss:
5 lb Lb Left to Lose:
39.1111111111 % % Lost:
8/1/08 Goal Date:
Body Mass Index 41.1485431842 BMI Start:
25.0548907388 BMI Current:
24.1404786681 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Don't worry I was done 13 days before you and I've only lost 26 lbs ,so your doing better than me. How much weight would you have lost without the WLS??
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| | #6 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,281
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
151 lb Current Weight:
150 lb Goal Weight:
116 lb Weight Loss:
1 lb Lb Left to Lose:
43.4456928839 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
25.9162597656 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hang in there. Its funny for me to be typing this becasue it seems like I was just in your shoes and now Im almost 5 months out. This is defitnely a journey and there are ups and downs with it. It gets frustrating and I just tried to take each day as it came. Like Doc says concentrate on the protein and fluids and things will move along. I know this is easier said than done. But Ive been in your shoes and now I think back to the stage your at and I was there too. It does get better and your body is still adjusting. Even though things seem fine on the outside the inside is still saying "what the heck has happened." And like someone else says would you have lost the 24 pounds without surgery this quickly. HAng in there and chin up. |
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| | #7 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hang In There Girl It Will Happ For You!!! |
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| | #8 (permalink) |
| Big Loser Join Date: Apr 2007 Location: North Georgia
Posts: 160
Weight Statistics 8/13/07 Surgery Date:
Height: 255 lb Start Weight:
194 lb Current Weight:
150 lb Goal Weight:
61 lb Weight Loss:
44 lb Lb Left to Lose:
23.9215686275 % % Lost:
December, 2008 Goal Date:
Body Mass Index 42 BMI Start:
35 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Thanks everyone. I needed that pep talk.
__________________ |
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| | #9 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,281
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
151 lb Current Weight:
150 lb Goal Weight:
116 lb Weight Loss:
1 lb Lb Left to Lose:
43.4456928839 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
25.9162597656 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | That is the great thing about this site. There is always someone here to bring you back up and lift your spirits. Someone to vent to or just ask advise. I say this is like a second family. |
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