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  897 People Lost in total 77942 lbs = 28.75 % Give us permission to add your before & after Weight Loss Photos |   |
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10-06-2007, 07:49 PM
| #1 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,170
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  Bring Me Back!!!!!!
I am having the toughest time making good food choice decisions. I havent been thinking at all. I know I'm stressed and not thinking clearly about anything, much less eating healthy, but I dont want that to become my "excuse" to eat crappy. I ate nothing all day. i did drink my fluids though  and then i chose mcdonalds for dinner GREAT CHOICE KENYA *slaps forehead* didnt think about it until after the grease began to coagulate in my pouch and i thought  OMG what did i do?Deep breath. Tomorrow is a new day. I WILL do better. I WILL. I can see it now, by this time next year I will be 262lbs all over again 
__________________ Anything worth having is worth working for!   KenyaR. Lap RNY 4/19/07  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-06-2007, 07:52 PM
| #2 (permalink) |
| WLS Master Guru  Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 878
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
163 lb Current Weight:
150 lb Goal Weight:
120 lb Weight Loss:
13 lb Lb Left to Lose:
42.4028268551 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index 44.3192247717 BMI Start:
25.5266206282 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 
No back sliding talk allowed! So what -- you had a bad day -- its only one day and as you said "tomorrow is another day to make GOOD choices" -- so recommitt yourself to getting up and having something good for you tomorrow morning first thing. I just found the new Protein enriched Special K cereal today -- its got 10g of protein! I also found the South Beach Diet breakfast/protein bars with 10g of protein. They seem pretty good and easy to eat on the run! I've also been enjoying a slice of apple every night and a few pcs of watermelon for a snack. There are so many good things out there -- just take a deep breath and you will do fine tomorrow and there will be an EVEN THINNER you a month from now!
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10-06-2007, 07:58 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,760
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2"
Height:
287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Oh Kenya, Dont focus so hard on your mistakes, just change them another day. Look how far you have come. You CAN do it. Things are starting to look your way...its gonna get better for you!
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10-06-2007, 08:00 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,170
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i know i know. i just get mad after i eat something stupid. and i am not a puker so no way would i try to puke it up LOL. tomorrow will be better. thanks for the words ladies  i think planning my meals helps. the weekends are tough enough as it is...i do better at work with my outlook reminders to keep me on schedule. LOL!!!!!
__________________ Anything worth having is worth working for! KenyaR. Lap RNY 4/19/07 |
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10-06-2007, 08:11 PM
| #5 (permalink) |
| WLS Master Guru  Join Date: Apr 2007 Location: Southwest Virginia
Posts: 501
Weight Statistics June 12, 2007 Surgery Date:
5' 5"
Height:
330 lb Start Weight:
213 lb Current Weight:
180 lb Goal Weight:
117 lb Weight Loss:
33 lb Lb Left to Lose:
35.4545454545 % % Lost:
December, 2008 Goal Date:
Body Mass Index 54.9088757396 BMI Start:
35.441183432 BMI Current:
29.950295858 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Yeah, I ate pizza tonight. Crust and all. But I have to remind you and myself that we would have eaten the entire pizza at one time and an EXTRA VALUE MEAL SUPERSIZED this time last year.
__________________ Carpe Diem!!! Genmel   |
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10-06-2007, 08:20 PM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Texas
Posts: 1,681
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7"
Height:
294 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
17 lb Lb Left to Lose:
39.7959183673 % % Lost:
7-23-08 Goal Date:
Body Mass Index 46.0418801515 BMI Start:
27.7190911116 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Okay, Kenya..... slap that head one more time....LOL. Don't beat yourself up. Like you said, tomorrow is a new day. You are a determined one, and you have the tool. I am sure you will be back on track tomorrow.
__________________  LIfe isn't about wating for the storm to pass, its about learning to dance in the rain.  |
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10-06-2007, 08:20 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,741
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
tomorrow is a new day. Start fresh tomorrow.
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10-06-2007, 09:44 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Tomorrow Is A New Day And Dont Get Mad At The Things You Cant Change Girl So No Looking Back Just Look Forward And Keeep Going!!!! Thats Ok I Was Bad Also I Ate An Other One Of My Daughters Cookie Again. After That I Got Rid Of Them!!!!!!!!!!!!!!!!!!!!
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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10-06-2007, 11:34 PM
| #9 (permalink) |
| Super Moderator  |
Aww, ((((((HUGS)))) You're doing fine enough.
__________________ "In every job that must be done, there is an element of fun."  Just a li'l bit 'bout myself |
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10-07-2007, 12:05 AM
| #10 (permalink) |
| Big Loser  Join Date: Jul 2007 Location: North Dakota
Posts: 195
Weight Statistics September 21st Surgery Date:
5' 2"
Height:
300 lb Start Weight:
222 lb Current Weight:
150 lb Goal Weight:
78 lb Weight Loss:
72 lb Lb Left to Lose:
26 % % Lost:
whatever happens! Goal Date:
Body Mass Index 54.8647242456 BMI Start:
40.5998959417 BMI Current:
27.4323621228 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Dont be soo hard on yourself girl! YOu wont be 262 next year- you are too stubborn Tomorrow is a new day and new choices, not every day can be a cake walk and easy or the right choices are made but trust me - it will all work out perfectly. YOu have had a rough couple of weeks if not longer....just stay focused and make sure you get in your nutrients. Keep your head up girl - you are my inspiration!
__________________ Emily    |
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