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03-19-2008, 09:27 PM
| #1 (permalink) |
| Big Loser Join Date: Sep 2007 Location: California
Posts: 112
Weight Statistics 6/1/07 Start Date:
6/1/07 Surgery Date:
5' 6" Height: 242 lb Start Weight:
161 lb Current Weight:
155 lb Goal Weight:
81 lb Weight Loss:
6 lb Lb Left to Lose:
33.4710743802 % % Lost:
12/31/08 Goal Date:
Body Mass Index 39.0555555556 BMI Start:
25.983241506 BMI Current:
25.0149219467 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Cant control myself  I am really having a hard time controling my eating, I made a menu for th day to eat every 2 hours. I stuck to it, but by noon i felt like i wasnt getting enough food and i started with candy and chex trial mix. God I'm stuggling. Start over again 2mro
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03-19-2008, 09:40 PM
| #2 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: North West, NJ
Posts: 1,086
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
255 lb Current Weight:
180 lb Goal Weight:
75 lb Weight Loss:
75 lb Lb Left to Lose:
22.7272727273 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
36.5846938776 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  I don't know if going back to the pouch rules thing would help, you have to ask the ladies here, but you are most probably stuck in the carb cycle and have to do something to get out of it, wether it's that 'pouch rules' thing or a week of no carbs like south beach - it takes 5 - 7 days to get the carb cravings out of your system, but you have to do it to get back on track. Come on, you can do it! And the munchies will go away too!
__________________  Denise |
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03-20-2008, 01:53 AM
| #3 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | It is such a struggle everyday!!!!Eat pickles apples carrots anything salty crunchy and healthy. The carbs go in so easy. I wish they would make us sick so we couldn't eat them. Hang in there you CAN do this. Pull out your old pics look hard you dont want to go back there. If ya need a push let me know!
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03-20-2008, 04:55 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Dec 2007 Location: Hudson Falls, NY
Posts: 1,981
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3" Height: 286 lb Start Weight:
182 lb Current Weight:
150 lb Goal Weight:
104 lb Weight Loss:
32 lb Lb Left to Lose:
36.3636363636 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
32.2363315697 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I guess at the moment I'm blessed because carbs aren't great for me. I realized that tortilla wraps are now a no-no for a bit and crackers are only ok sometimes. I like the quaker minis, but still, it can make me feel yucky. What are you eating for your plan? Is it protein and healthy carbs? Make sure it's stuff you like so you are satisfied. Maybe some of the other girls will have better ideas, but just keep working with your tool. Look how great you've done and how far you've come! You can do this and we'll help as much as we can!!!!!!!!
__________________ Kelly  5'3"    |
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03-20-2008, 08:40 AM
| #5 (permalink) |
| Super Moderator  | (((((HUGS))))) If you can get the full feeling, then try eating protein first and try to get full with protein for a week or so. That should help you detox from carbs.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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03-20-2008, 08:47 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,995
5/17/06 Start Date:
5' 6" Height: | Yup...the carb. monster can be evil. I do what Doc says and it usually does the trick. Exercise helps too. While I'm walking or doing workout, I mentally compare the number of calories I'm burning to how much an item "costs" me. What a motivator. |
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03-20-2008, 02:10 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,693
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i know the feeling!! you are not alone, i have to look back at where i have come from and it does help!
__________________ Dawn  |
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03-20-2008, 03:10 PM
| #8 (permalink) |
| Guru In Training  Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 302
Blog Entries: 1 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Find a health snack you can graze on in times of stress. I know I've said it before, but dried peas is an excellent choice. Crunchy texture, Ok flavor (as long as you don't hate the taste of peas), inexpensive, and a green veggie that has high antioxidant value for increased benefits. Beats candy or other questionable snacks.
__________________ Dave Chambers  Dave in 2005, a few months prior to surgery  liquid vitamins:www.bariatricliquidvitamins.com  liquid vitamins: www.liquidbariatricvitamins.comDried peas-high protein snack: www.dried-peas.com Save $$$$ on gas: http://www.ragdoll.com/Ethos%20Re-formulator.htm Ragdoll cat problem: www.ragdoll.com  |
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03-20-2008, 03:32 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,117
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
85 lb Weight Loss:
29 lb Lb Left to Lose:
30.4659498208 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
| Don't feel bad. Carbs have been a hard thing for me this week too. I am determined to start fresh TOMORROW. Come on, Rosie. Let's do this thing TOGETHER. We will help each other start fresh.
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