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06-25-2008, 09:16 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2008 Location: Troy,ny
Posts: 1,719
Weight Statistics Since birth:) Start Date:
Put on hold for now Surgery Date:
5' 6"
Height:
319 lb Start Weight:
292 lb Current Weight:
150 lb Goal Weight:
27 lb Weight Loss:
142 lb Lb Left to Lose:
8.46394984326 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
47.1248852158 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - |  I Won.....sort of
Well it is time for the ongoing saga of my trainer kicking my butt. Remember how she said I was going to run a 5K no matter what? I DIDN'T DO IT!!! It was quit by mistake actually. I thought my friend's wedding was on the same day as the 5K. It turns out it was the week before. Oopps, my bad  . She had asked me how the wedding was and I told her it was last week and she got so angry because the 5K was actually the weekend before the wedding. I wanted to do the happy dance but then she preceded to say," Well you're only hurting yourself. It didn't harm me that you didn't do it." "POP", she burst my bubble. She was right. I wasn't hurting her, only myself and now since I ate all that crap the weekend of the wedding, I have been on a permanent binge . I can't control my eating especially carbs, sweets, CHOCOLATE. It is not ending. I am scared because I am already heavy and I'm just going to add more weight to the mix so when they finally let me do the Medifast, I will have that much more to lose . I haven't worked out since the wedding which is now about 2 weeks. I t seems like everything in out of control and I need to gain control again. What to do......
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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06-25-2008, 09:26 AM
| #2 (permalink) |
| Super Moderator  | 
(((((HUGS)))) Start off by drinking a lot of water, and execising, even it is's just walking. If you get the urge to eat, go out and walk it off. Take along a healthy snack--protein, veggies. Throw out all of the trigger food out of your kitchen and home, too. These are my suggestions. Get back up on that treadmill, and you'll do fine.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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06-25-2008, 09:26 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Oct 2007 Location: North West, NJ
Posts: 1,919
Weight Statistics 1/14/2008 Surgery Date:
5' 10"
Height:
330 lb Start Weight:
240 lb Current Weight:
180 lb Goal Weight:
90 lb Weight Loss:
60 lb Lb Left to Lose:
27.2727272727 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
34.4326530612 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Come on Esha, you can do it! You yourself said you know it will be all that much harder to do the Medifast - you are most likely thinking about that, that's why you are bingeing - combination of last meal syndrome and rebelling what you know is coming. How can you not?! It's hard. But you can, keep telling yourself and it will happen. Good luck - YOU CAN DO THIS!!!
__________________  Denise |
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06-25-2008, 09:29 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 5,331
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
you can do it girl!! it seems really hard to get back on track, but look at all the hard work you have done already!! today is a new day!!
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06-25-2008, 10:55 AM
| #5 (permalink) |
| WLS Mentor  Join Date: Jan 2008 Location: upstate ny
Posts: 1,453
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
298 lb Start Weight:
181 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
41 lb Lb Left to Lose:
39.2617449664 % % Lost:
7/09 Goal Date:
Body Mass Index 52.7825648778 BMI Start:
32.0592088687 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Alright, Here's A Swift Kick In The @$$!!!!!!!!!!!!!!!!! Get Rid Of The Junk Food, Load Fridge With Only High Protein, Low Carb Choices, I Know With The Kids Its Hard, But They Don't Need It Either!!!!!!!!! You Can Do This, You Have The Want, Just Start Tracking What Goes Into Your Mouth.. You Will Be Very Soon Returning To The Doc & Don't Need Them To See A Weight Gain, The Goal Is To Loose That Damn 10 %----- Get Focused, Call Me If You Feel The Urge To Splerge!!!!!!!! Lol, |
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06-25-2008, 05:16 PM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,760
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2"
Height:
287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |
Pick yourself back up and start again. U can do it!!! Mistakes happen..its a part of life. SUCKS, I know! You have it in you! Im cheering you all the way!
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06-25-2008, 05:19 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,466
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
164 lb Current Weight:
150 lb Goal Weight:
122 lb Weight Loss:
14 lb Lb Left to Lose:
42.6573426573 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
29.0481229529 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
It's nice to have those 'last meals', but they can lead to the bad habits that got us here in the first place! When do you start the medifast? I have a friend from work going today, so she'll be starting tomorrow, her surgery will be in August. You can do it Esha! You've done such a great job and you just have to get back on track. Tomorrow is a new day!
__________________ Kelly 5'3"    |
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06-26-2008, 05:05 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Dec 2007 Location: AZ
Posts: 1,822
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7"
Height:
339 lb Start Weight:
181 lb Current Weight:
159 lb Goal Weight:
158 lb Weight Loss:
22 lb Lb Left to Lose:
46.6076696165 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index 53.0891067053 BMI Start:
28.3455112497 BMI Current:
24.9002004901 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
The spiral stops here. Drink more, focus on your goal, I know you can do it!!
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