Hi everyone!
Well I went to the seminar and have had TWO nutrition appointments so far! I am eating far healthier than I was before! I have lost a total of 10 lbs in 5 weeks

which is the way my family doctor wants it ...nice slow and steady!
The nutritionist is happy with my weight loss.
Everyone around me is asking why, if I can lose the weight this way, am I still having surgery and I try to explain to them that if I don't have the surgery it will be just a matter of time until I go back to eating the old way! "Oh a little more butter on this bread won't hurt" "Well if I only eat a little bit of REAL butter it won't hurt""One hot dog won't hurt" and before you know it...I'm back up over 200 lbs and I only stand 5'2"!
I tell them the surgery is a tool to help me maintain the weight loss and some understand and some don't. Some have the same mentality I had before attending the classes...that you would go in have the surgery and that would be it! It would be a miracle cure for obesity.
Boy was I wrong!
ETA: I HAVE NOT HAD ONE SIP OF CARBONATED BEVERAGES SINCE APRIL 29,2009!!!!!!!