Well, Hoss, if you aren't ready and willing to totally transform your relationship with food, you might as well quit now. WLS can only work if you change all the old ways that brought you here in the first place. There's no other way.
The rules work. If you follow them for life, you will have life-long success. If you have reservations in the back of your mind, you have a period of time in your pre-op preparations to resolve them. Yes, you will have to stop eating all the crap that made you fat. Yes, you will have to start eating good stuff in appropriate amounts. From where you are now, there is no easy way to get to where we are. Any method of extreme weight loss will be as hard as anything you've done in the last few years (at least!)
Long-term success is 90% mental, 10% surgical. Your best weight loss tool is in your brains, not your belly. Be 100% sure and certain that this is what you want, and don't do it if you don't want it worse than you've ever wanted (insert favorite food addiction here).
If you think it'll be hard to eat this way, go to our Recipes sub-forum, explore what's there, and start using some of these dishes in your regular menu. You'll probably find that you like them, and it'll help you form good habits prior to your surgery (whenever and whatever it may be). Getting the family on-board is a good thing, too!
Good luck, brother!!
CT
__________________ da perfesser
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Dare to live your dream!! If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant "Do, or do not. There is no try!" - Yoda |