YEAH sorry i personally hate the slimfast shakes.
I recommend these:
EAS ADVANT EDGE - CARB CONTROL ready made protein shakes ......
here is the mfg site, i get them in walmart:
EAS.com | ENERGY-ATHLETICS-STRENGTH
might want to try these instead!
pre op liquid diets are hard and im glad i only
had to drop weight and not do liquids only!
BE prepared for the side effects of eating
this way...its usually flu like symptoms
the first 4 or 5 days!
headaches, body aches.......blah....
but it leaves and u feel better