Being scared is totally normal!!!
I used Medifast for my 2 week liquid diet, I got the chocolate one, it was pretty good. I'm not gonna lie to you, that 2 weeks was the worst ever! It's so hard to stick to just liquids, I actually cheated a few times, but you can do it!!!
I'm not sure about the Optifast, but Medifast you can mix with either fat free milk or water, I did the water so I could have 2 extra shakes a day....LOL
Good luck, and congrats on getting a date, it'll be here before you know it!
__________________ Lisa Lap RNY 2/1/2010 highest/current/goal 378/163/150 Arrived in Twoterville 4/19/10 Proud Century Club member since 5/24/10 Halfway to goal 6/12/10 Century and a half club member 8/30/10 Pulled in to Onederland on 11/17/10 Double century club 2/11/11 13 lbs from goal!!!!!! |