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![]() 642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| WLS Master Guru Join Date: Feb 2007 Location: No. Los Angeles County, CA
Posts: 641
Weight Statistics 4.29.08 RNY Surgery Date:
5' 8" Height: 301 lb Start Weight:
255 lb Current Weight:
170 lb Goal Weight:
46 lb Weight Loss:
85 lb Lb Left to Lose:
15.2823920266 % % Lost:
Body Mass Index 45.7618944637 BMI Start:
38.7683823529 BMI Current:
25.8455882353 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Someone (Dave...was that your name? Ed? Sorry...) mentioned that he took calcium citrate powder instead of the chewable, which I have not found available on a shelf...only online. The calcium citrate powder I have seen on the 'net does not have vitamin D...aren't we supposed to have D with the CC? I know...I know...ask the nut. Maybe someone here knows off the top of his/her head. Thanks!
__________________ Judijo ![]() ![]() Starting weight: beginning of nutrition classes, August, 2007 Your next pet is in the shelter...not at the pet store! |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 3,260
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
148 lb Current Weight:
150 lb Goal Weight:
132 lb Weight Loss:
-2 lb Lb Left to Lose:
47.1428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
22.5008650519 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | You should have vitamin D in your multi....and if I'm not mistaken, ragdolldude, the one taking the calcium powder has experienced a vitamin D deficiency....I'm sure he'll fill you in! |
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| | #3 (permalink) |
| Guru In Training Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 302
Blog Entries: 1 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I do take the calcium citrate powder, and I don't think it has vitamin D in it. But I do also take a good liquid vitamin that has vitamin D in also (150% RDA), and just a trace element of iron. I should add that I often supplement this calcium citrate powder with a liquid vitamin D that is also place in my morning oatmeal or shakes later in the day. I'll have new tests done in about a month for my 2 year check up, so I can tell everyone how I'm doing in that department.
__________________ Dave Chambers Dave in 2005, a few months prior to surgery ![]() Dried peas-high protein snack: www.dried-peas.com |
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| | #4 (permalink) |
| Super Moderator | Yes you need VitD for calcium to be metabolised properly. Incidentally, VitD also helps phosphorus metabolism as well. You also need sunshine to help the process along. Hence, VitD is also called the "sunshine vitamin".
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself Last edited by DocSanae : 03-24-2008 at 12:33 AM. |
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | wait wait wait!!!! so unless we're taking D it doesnt work? would this explain my sudden outbreak of cavities...UGH! |
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| | #6 (permalink) |
| Guru In Training Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 302
Blog Entries: 1 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Funny thing was that I exercised daily by walking 1 to 2 times for 1 1/4 miles in southern CA. I'd think that would help the vitamin D, but I flunked the blood panel Vitamin D levels 3 times, even though I had the 50K IU gel caps for 12 weeks at a time. Finally passed the test in the low normal range by switching to liquid vitamins and adding a liquid vitamin D to my morning oatmeal.
__________________ Dave Chambers Dave in 2005, a few months prior to surgery ![]() Dried peas-high protein snack: www.dried-peas.com |
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| | #7 (permalink) |
| Guru In Training Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 302
Blog Entries: 1 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Read the label on your form of calcium citrate. MOST of them have at least 400 IU per dose. But not all of them. The powder I use does not have the added vitamin D, but the liquid vitamin does, taken an hour apart. But I also augment with the liquid D added to morning cereal. Your blood panels should show each of your vitamin levels. Either take a look at your last one or pay special attention to your next blood panel. My liason doctor with Kaiser insurance told me of my lower Vitamin D levels, and had me take the prescription form of vitamin D. I think someone said Vitalady had a powdered vitamin D that is potent.
__________________ Dave Chambers Dave in 2005, a few months prior to surgery ![]() Dried peas-high protein snack: www.dried-peas.com |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | oh wait! the d is in my regular vitamins not with the citrate so i guess thats ok? im lost...as usual |
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| | #9 (permalink) |
| WLS Master Guru Join Date: Feb 2007 Location: No. Los Angeles County, CA
Posts: 641
Weight Statistics 4.29.08 RNY Surgery Date:
5' 8" Height: 301 lb Start Weight:
255 lb Current Weight:
170 lb Goal Weight:
46 lb Weight Loss:
85 lb Lb Left to Lose:
15.2823920266 % % Lost:
Body Mass Index 45.7618944637 BMI Start:
38.7683823529 BMI Current:
25.8455882353 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | The only thing the classes taught that stuck in my head was I am NOT to take the calcium with iron. So if the iron is in the multi (which would probably not be enough iron anyway) I would have to take the calcium another time.
__________________ Judijo ![]() ![]() Starting weight: beginning of nutrition classes, August, 2007 Your next pet is in the shelter...not at the pet store! |
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| | #10 (permalink) |
| Super Moderator | Yes, it's okay so long as your blood level is WNL (within normal limits).
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Calcium Citrate Chews | kimtindall | Vitamins and Nutrition | 85 | 09-08-2007 03:02 PM |
| How bad is the magnesium citrate? | IRISH PRINCESS | Coffee Talk | 5 | 08-10-2007 11:30 AM |
| unflavored pretein powder? | angeluv73 | Vitamins and Nutrition | 21 | 08-03-2007 09:06 PM |
| Protein Powder | jbarfield | Vitamins and Nutrition | 3 | 03-17-2007 08:52 AM |
| Calcium Citrate | njmom | Vitamins and Nutrition | 6 | 04-11-2006 07:29 PM |