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Old 05-13-2008, 04:56 AM   #1 (permalink)
greensgirl19
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Question Which is better?

Cool whip free or SF cool whip?
The free has no fat, 1 g of sugar per serving and only 15 cals/serv.
The SF I don't know about the fat, but it has no sugar and 20 cals/serv.

I was thinking that if the sugar is that low on the sugar, the lower cals make it a better choice. They taste the same to me.

What do you guys think?

The only thing that made me even get the free was the store I went to didn't have the SF, so I read the labels.
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Old 05-13-2008, 06:33 AM   #2 (permalink)
DocSanae
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Lower cals, I'd say. That is, unless you dump on even 1g of sugar. Keep in mind, the threshold for dumping with sugar seems to be about total 6-8g per serving/meal.
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Old 05-13-2008, 07:50 AM   #3 (permalink)
qt82699
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good question kelly!!
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Old 05-13-2008, 11:51 AM   #4 (permalink)
MsVickie
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I agree with Doc. Hey next time your out shopping compare both of them to the regular and see what it says. The fat free or low fat somtimes contains more sugar or calories......
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Old 05-13-2008, 11:52 AM   #5 (permalink)
kbfrmaz
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You could mix them! LOL
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Old 05-13-2008, 11:55 AM   #6 (permalink)
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Well, I just happen to have a tub of SF cool whip right here. LOL. Havent even opened it I bought it to dip my strawberries in. It has 1 g of fat and 3 carbs. per serv. which is 2 tbls.
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Old 05-13-2008, 11:57 AM   #7 (permalink)
traciflud
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I didnt feel there was enough of a difference in my own opinion, so I always buy what is on sale or cheaper at the time!
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Old 05-14-2008, 11:15 AM   #8 (permalink)
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I Agree With Tracy There Really Isnt Much Of A Difference To Make A Difference
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Old 05-14-2008, 11:44 AM   #9 (permalink)
LittleLisaMarie
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I have used both without any problems. Whichever tastes better to you i would say go for.....
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