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![]() 897 People Lost in total 77950 lbs = 28.76 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #21 (permalink) |
| Cub Reporter Join Date: Apr 2008 Location: Topeka, KS
Posts: 50
Weight Statistics 4/12/08 Start Date:
Postponed due to current pregnancy! Surgery Date:
5' 9"
Height:
300 lb Start Weight:
295 lb Current Weight:
180 lb Goal Weight:
5 lb Weight Loss:
115 lb Lb Left to Lose:
1.66666666667 % % Lost:
Body Mass Index 44.2974165091 BMI Start:
43.559126234 BMI Current:
26.5784499055 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Wow -- that is awesome that you have gotten so far under what their goal for you was! I understand your concern about getting "too skinny", though. I am the same height as you are and if I weighed 136 I think I wouldn't have an ounce of fat on me...course I have big bones, too...hmmm...let us know what you figure out that works! ~Kim
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| | #22 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 4,647
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
139 lb Current Weight:
150 lb Goal Weight:
141 lb Weight Loss:
-11 lb Lb Left to Lose:
50.3571428571 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.1325692042 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I would think, given your height, you need to add more healthy calories now! I'm about an inch under you and I'M EVEN starting to get concerned about continued losing. I'm starting to NOT like what I see in the mirror and I'm still 20 pounds over you & shorter! I know you visited with a surgeon about plastics...is that still in your plan? You will have to account from some loss there too. You look great....I wouldn't think you would want to lose any more...I remember the old rule of thumb....100 punds for 5 feet and 5 pounds for every inch over that...that would put you optimally at 145. I don't know how accurate that formula is...maybe Doc has some insight on that too! Seems like everyone goes by BMI anymore... |
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| | #23 (permalink) |
| Super Moderator | The rule of the thumb will put you a bit low, actually. If you add another 5lbs to the formula, that is just about right, you come up to approx BMI 22. In other words, 105 for 5 feet, then add 5 for every inch.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #24 (permalink) |
| WLS Guru Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 433
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2"
Height:
314 lb Start Weight:
166 lb Current Weight:
130 lb Goal Weight:
148 lb Weight Loss:
36 lb Lb Left to Lose:
47.1337579618 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.3584807492 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
What about regular protein shakes? Not the low carb ones for us... Do you dump off those?
__________________ 314 lbs To 166lbs ![]() ![]() ![]() ![]() Today is a NEW DAY. You will get out of it just what you put into it. |
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| | #25 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,169
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i have problems dumping off of carbs. i havent tried the regular shakes. but i dont think it would work out for me lol.
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| | #26 (permalink) | |
| WLS Master Guru Join Date: May 2008 Location: Minnesota
Posts: 769
Weight Statistics December 13, 2007 Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
161 lb Current Weight:
184 lb Goal Weight:
119 lb Weight Loss:
-23 lb Lb Left to Lose:
42.5 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index 41.3442554085 BMI Start:
23.7729468599 BMI Current:
27.1690821256 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
da perfesser
__________________ da perfesser ******************* Dare to live your dream!! | |
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| | #27 (permalink) |
| Super Moderator |
BMIs and standard weights are genderless in the medical world. Actually, there are other parameters you can use (provided you have access to one of those fancy scales that tell you the percentage of your body fat, your lean mass, bone mass, yada yada yada) added to your weight, to see if you are well balanced or not. By calculation, 168lbs will put you in the normal weight range, BMI-wise. Does that sound better for you? You (and every one else) should always keep in mind that you had the surgery to regain your health, not to get model thin, nor even to get to BMI 22. Your surgeons will probably set the goal, if ever they are the goal setting type (I know many surgeons won't even give goal numbers to their patients) first to the level of weight that will get you below BMI 30 into the overweight range, so that is a more realistic goal. Which means, da perfesser, you are already there.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #28 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,169
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
wait im confused. the "normal" range for bmi is what? what am i shooting for again? lol! im such a screw up! |
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| | #29 (permalink) |
| Super Moderator |
Normal range BMI is 24.9-18.5
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #30 (permalink) | |
| WLS Master Guru Join Date: May 2008 Location: Minnesota
Posts: 769
Weight Statistics December 13, 2007 Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
161 lb Current Weight:
184 lb Goal Weight:
119 lb Weight Loss:
-23 lb Lb Left to Lose:
42.5 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index 41.3442554085 BMI Start:
23.7729468599 BMI Current:
27.1690821256 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
I'm healthy here, I feel good, so even though the Century Club is so seductively close, I may never cross that threshold. I'm totally happy with what I've gotten back as a result of what I've lost. da perfesser
__________________ da perfesser ******************* Dare to live your dream!! | |
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