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06-30-2008, 12:32 PM
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#1 (permalink)
| | Cub Reporter
Join Date: May 2008 Location: Shakopee, MN
Posts: 59
Weight Statistics 05/17/08 Start Date:
05/27/08 Surgery Date:
5' 2"
Height:
263 lb Start Weight:
185 lb Current Weight:
135 lb Goal Weight:
78 lb Weight Loss:
50 lb Lb Left to Lose:
29.6577946768 % % Lost:
18 months Goal Date:
Body Mass Index48.098074922 BMI Start:
33.8332466181 BMI Current:
24.6891259105 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  Not enough protein
My doctor says I need to get 45 grams of protein right and 60 later. Can anyone adv how they are getting theirs in, when they were at this phase? She said if I had more protein I may lose more weight. I am not suppose to do protein shakes yet but I can do sugar free carnation instant break but it is pretty gross but I tried calculating and I think I am only getting about 30 a day. I am at 4 tablespoons per meal.
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06-30-2008, 12:52 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: North West, NJ
Posts: 2,707
Weight Statistics 1/14/2008 Surgery Date:
5' 10"
Height:
330 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
95 lb Weight Loss:
35 lb Lb Left to Lose:
28.7878787879 % % Lost:
Body Mass Index47.3448979592 BMI Start:
33.7153061224 BMI Current:
28.693877551 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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How come you can do sugar free carnation - but not protein shakes?
If you are still somewhat liquids - try 'unjury' chiken broth/protein (on line).
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06-30-2008, 01:10 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jan 2007 Location: Davenport, IA
Posts: 1,848
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5"
Height:
253 lb Start Weight:
191 lb Current Weight:
150 lb Goal Weight:
62 lb Weight Loss:
41 lb Lb Left to Lose:
24.5059288538 % % Lost:
Body Mass Index42.0968047337 BMI Start:
31.780591716 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Unjury Chicken Soup is a godsend. It tastes good and feels good on the pouchy too.
__________________ Jeanne   | |
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06-30-2008, 01:18 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 5,162
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 3"
Height:
287 lb Start Weight:
151 lb Current Weight:
140 lb Goal Weight:
136 lb Weight Loss:
11 lb Lb Left to Lose:
47.3867595819 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index50.8342151675 BMI Start:
26.7455278408 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Prostat 64! I absolutely hate that stuff NOW, but I wouldnt have made it through without that. I used the Cherry flavor and added it to my Cherry Limeade drink.
__________________ Kim Tummy Tuck 2-17-09 Breast & Arm Lift 4-22-10 Breast Implants 5-11-11 http://www.facebook.com/profile.php?id=1408442896  | |
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06-30-2008, 02:18 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Sorry Kim, But I Take The Prostat 64, But Mixing Into Things Just Prolongs The Misery For Me.
1 Shot Down & Its Over!!!!!!!!!!!!!!!!!!!!!!!
Good Luck...
I Never Really Got In The "required" Amounts Of Protein Early On But My Surgeon Wasn't Concerned Like Yours..
Good Luck!!
Lol,
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06-30-2008, 07:32 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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i think if you can sip broth, unjury might be the best bet. they have sample packs so you can taste it without buying the whole tub. UNJURY Medical Quality Protein Supplement: High Protein Supplement Uses Whey Protein Isolate. Great tasting whey protein supplements!
i swear i lived off their shakes at one point. its smooth and easy to sip. i like the broth still sometimes because its warm and my pouchy like warm stuff better than cold.
__________________  KenyaR.  Lap RNY 4/19/07 | |
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06-30-2008, 07:44 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: N.Y.
Posts: 1,577
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7"
Height:
322 lb Start Weight:
239 lb Current Weight:
165 lb Goal Weight:
83 lb Weight Loss:
74 lb Lb Left to Lose:
25.7763975155 % % Lost:
07/2008 Goal Date:
Body Mass Index50.4268211183 BMI Start:
37.4286032524 BMI Current:
25.8398306973 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I used the whey isolate "bullets"(test tube shots), 1/2 in a.m. and other 1/2 p.m.
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07-01-2008, 10:10 AM
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#8 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: minnesota
Posts: 5,595
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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i did the carnation instant breakfast for awhile too, it is hard at first to get in all the protein but it falls into place...why the no protein shakes?
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