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07-17-2008, 10:56 AM
| #1 (permalink) |
| Cub Reporter Join Date: May 2008 Location: Shakopee, MN
Posts: 59
Weight Statistics 05/17/08 Start Date:
05/27/08 Surgery Date:
5' 2"
Height:
263 lb Start Weight:
185 lb Current Weight:
135 lb Goal Weight:
78 lb Weight Loss:
50 lb Lb Left to Lose:
29.6577946768 % % Lost:
18 months Goal Date:
Body Mass Index 48.098074922 BMI Start:
33.8332466181 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Salads?
I am curious about eating salads, some people say salads are really hard to eat because of the lettuce. Any one have input for me 
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07-17-2008, 11:18 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Central Virginia
Posts: 1,763
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
125 lb Current Weight:
135 lb Goal Weight:
108 lb Weight Loss:
-10 lb Lb Left to Lose:
46.3519313305 % % Lost:
Nov 2008 Goal Date:
Body Mass Index 39.9899902344 BMI Start:
21.4538574219 BMI Current:
23.1701660156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
I'm at 10 months and I have an occasional salad and don't have any difficulties, but then, I can also eat steak and other hard to eat foods so I might not be the best gauge. I don't think you should try salads as early out as you are, you need all your space for protien, but yes, in the future you can eat them again.
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07-17-2008, 11:54 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 5,592
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i have been eating salads lately and have had no problems, everyone handles things different though
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07-17-2008, 12:05 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2008 Location: An undisclosed secure location in south-central Minnesota
Posts: 3,876
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
165 lb Current Weight:
184 lb Goal Weight:
115 lb Weight Loss:
-19 lb Lb Left to Lose:
41.0714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index 41.3442554085 BMI Start:
24.36357908 BMI Current:
27.1690821256 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I started adding a small amount of salads couple months ago. It works fine for me. If we go out, I may get a small dinner salad and eat half of it, but as much as I enjoy a good salad, I don't let it get in the way of my protein. One good thing about eating a salad is that if you do your job chewing it down to a minimum, there isn't all that much volume to fill the pouch. CT
__________________ da perfesser *******************  Dare to live your dream!! If you want to be healthy for life, do for life the things that get you healthy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." HJ Grant I didn't do this to lose weight, I did it to gain health. You got a problem with that? |
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07-17-2008, 12:15 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 5,231
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
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149 lb Current Weight:
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131 lb Weight Loss:
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Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
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Weight Loss Method Roux en Y Gastric Bypass  |
I may have a little salad, but honestly, I'm after the protein....lettuce is non caloric and takes up space I'd rather fill with protein....! (and I liked salads for all the bad stuff we loaded on them....bacon, egg, and RIVERS of ranch dressing LOL)
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07-17-2008, 12:40 PM
| #6 (permalink) |
| WLS Master Guru  Join Date: Jul 2007 Location: Maryland
Posts: 513
Weight Statistics 01/03/2007 Start Date:
12/04/2007 Surgery Date:
4' 10"
Height:
246 lb Start Weight:
135 lb Current Weight:
130 lb Goal Weight:
111 lb Weight Loss:
5 lb Lb Left to Lose:
45.1219512195 % % Lost:
08/2008 Goal Date:
Body Mass Index 51.4084423306 BMI Start:
28.2119500595 BMI Current:
27.1670630202 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |
As for me I eat salads at least three times a week. What I normally do is chop it up in small pieces (very small) and add chicken or tuna in it for my protein. That works for me.
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07-18-2008, 05:24 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 5,131
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 3"
Height:
287 lb Start Weight:
151 lb Current Weight:
140 lb Goal Weight:
136 lb Weight Loss:
11 lb Lb Left to Lose:
47.3867595819 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 50.8342151675 BMI Start:
26.7455278408 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I eat salad about 3-4 times a month, and only with meat. I eat the meat first then go for the salad. Chicken is the best with me...I have tried steak in it, but it takes FOREVER to chew it up enough. I love salad though!
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07-18-2008, 02:39 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
298 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
125 lb Weight Loss:
33 lb Lb Left to Lose:
41.9463087248 % % Lost:
7/09 Goal Date:
Body Mass Index 52.7825648778 BMI Start:
30.6422272613 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I Have A Hard Enough Time Being Sure I Get All My Protein In, I Don't Have Room Or Time For Much Veggies, Of Any Kind!!!!!!!!!!!!!! Lol, |
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07-18-2008, 02:56 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Dec 2007 Location: AZ
Posts: 2,178
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7"
Height:
339 lb Start Weight:
145 lb Current Weight:
149 lb Goal Weight:
194 lb Weight Loss:
-4 lb Lb Left to Lose:
57.2271386431 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index 53.0891067053 BMI Start:
22.7077300067 BMI Current:
23.3341501448 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I started salad around 3 months out (bites here and there) and now at 6 months I eat them pretty regular. Never had any issue- I just make sure to get one w/ a lot of protein on it like chicken or tuna and I mostly eat the protein. I just love salad!
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07-18-2008, 04:26 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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I occassionally eat a salad and have had no problems. I wouldn't eat a whole lot of lettuce though, but everyone handles things differently.
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