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07-17-2008, 10:56 AM
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#1 (permalink)
| | Cub Reporter
Join Date: May 2008 Location: Shakopee, MN
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Weight Loss MethodRoux en Y Gastric Bypass
| Salads?
I am curious about eating salads, some people say salads are really hard to eat because of the lettuce. Any one have input for me
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07-17-2008, 11:18 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: Central Virginia
Posts: 2,831
Weight Statistics 4/30/2007 Start Date:
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21.7971191406 BMI Current:
23.1701660156 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I'm at 10 months and I have an occasional salad and don't have any difficulties, but then, I can also eat steak and other hard to eat foods so I might not be the best gauge. I don't think you should try salads as early out as you are, you need all your space for protien, but yes, in the future you can eat them again.
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07-17-2008, 11:54 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: minnesota
Posts: 5,595
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i have been eating salads lately and have had no problems, everyone handles things different though
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07-17-2008, 12:05 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: An undisclosed secure location in south-central Minnesota
Posts: 8,193
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
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Weight Loss MethodRoux en Y Gastric Bypass
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I started adding a small amount of salads couple months ago. It works fine for me. If we go out, I may get a small dinner salad and eat half of it, but as much as I enjoy a good salad, I don't let it get in the way of my protein. One good thing about eating a salad is that if you do your job chewing it down to a minimum, there isn't all that much volume to fill the pouch.
CT
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07-17-2008, 12:15 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
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I may have a little salad, but honestly, I'm after the protein....lettuce is non caloric and takes up space I'd rather fill with protein....! (and I liked salads for all the bad stuff we loaded on them....bacon, egg, and RIVERS of ranch dressing LOL)
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07-17-2008, 12:40 PM
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#6 (permalink)
| | WLS Master Guru
Join Date: Jul 2007 Location: Maryland
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As for me I eat salads at least three times a week. What I normally do is chop it up in small pieces (very small) and add chicken or tuna in it for my protein. That works for me.
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07-18-2008, 05:24 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Jacksonville, Florida
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I eat salad about 3-4 times a month, and only with meat. I eat the meat first then go for the salad. Chicken is the best with me...I have tried steak in it, but it takes FOREVER to chew it up enough. I love salad though!
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07-18-2008, 02:39 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
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I Have A Hard Enough Time Being Sure I Get All My Protein In, I Don't Have Room Or Time For Much Veggies, Of Any Kind!!!!!!!!!!!!!!
Lol,
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07-18-2008, 02:56 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: AZ
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I started salad around 3 months out (bites here and there) and now at 6 months I eat them pretty regular. Never had any issue- I just make sure to get one w/ a lot of protein on it like chicken or tuna and I mostly eat the protein. I just love salad!
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07-18-2008, 04:26 PM
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#10 (permalink)
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Join Date: Sep 2007 Location: Alabama
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I occassionally eat a salad and have had no problems. I wouldn't eat a whole lot of lettuce though, but everyone handles things differently.
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