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01-28-2009, 09:20 PM
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#1 (permalink)
| | WLS Mentor
Join Date: Mar 2008 Location: Atlanta, Ga
Posts: 1,440
Weight Statistics March 12, 2008 Start Date:
December 4, 2008 Surgery Date:
5' 3"
Height:
259 lb Start Weight:
211 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
61 lb Lb Left to Lose:
18.5328185328 % % Lost:
who knows? Goal Date:
Body Mass Index45.8747795414 BMI Start:
37.3728898967 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Place to get protein powder other than WM??
Hi everyone....I need some options other than what you can buy at WM. EAS and Slim Fast Carb Control don't sit well with me and I've been drinking some fruity ones.
I'm trying to find some alternatives to my Synthrax (?) Nectars.. Fuzzy Navel and Peach.. that Kath and Sarah recommended. They were good when mixed with my Crystal light Fruit punch but I'm looking for some variety.
I've been reading about people having some yummy flavors... Mocha.. Peanut butter (I'd really like to try this), that others have tried and mixed in with other things... is there a particular store or website you order them from???
Thanks in advance...
__________________ Martha "Your new beginning doesn't begin tomorrow, it begins with your next breath." (Taken from a lecture I heard at my WLS Support group. Why wait Until tomorrow or Monday to start over? Start over with your next breath.) My top 2 reasons for LIFE... Joshua and Jessie. |
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01-29-2009, 05:30 AM
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#2 (permalink)
| | WLS Master Guru
Join Date: Nov 2008 Location: Tennessee
Posts: 990
Weight Statistics Feb.08 Start Date:
Nov. 10th 2008 Surgery Date:
5' 7"
Height:
314 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
89 lb Weight Loss:
65 lb Lb Left to Lose:
28.3439490446 % % Lost:
Body Mass Index49.1739808421 BMI Start:
35.236132769 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I go to a chain of stores here called The Vitamin Shoppe. They have a large variety if flavors. I love the Chocolate Truffle one. I only has 90 caloires. Yummy
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Loving my new life. |
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01-29-2009, 06:00 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Sep 2008 Location: Mississippi
Posts: 5,198
Weight Statistics 3/18/2008 (dieted all my life) Start Date:
9/30/2008 Surgery Date:
5' 8"
Height:
292 lb Start Weight:
192 lb Current Weight:
189 lb Goal Weight:
100 lb Weight Loss:
3 lb Lb Left to Lose:
34.2465753425 % % Lost:
2 years Goal Date:
Body Mass Index44.3935986159 BMI Start:
29.1903114187 BMI Current:
28.7342128028 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I like unjury.. I mix the chocolate in my coffee after it cools a little and it is very good. I use the vanilla in different drinks. It is really good in the sugar free orange drink from WM it taste like a dream sickle bar. There is a link to there site at the bottom of this page. There are many more out there I am sure others will have suggestions also. Good luck
__________________  Love to Share , Health to Spare, and Friends that Care! |
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01-29-2009, 07:07 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: North West, NJ
Posts: 2,707
Weight Statistics 1/14/2008 Surgery Date:
5' 10"
Height:
330 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
95 lb Weight Loss:
35 lb Lb Left to Lose:
28.7878787879 % % Lost:
Body Mass Index47.3448979592 BMI Start:
33.7153061224 BMI Current:
28.693877551 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Good luck Martha!
unjury.com
ibariatric.com
nutrition.com
revivalsoy.com
bariatriceating.com
Revival has soy chips, soy pasta (later...) but they also have soy coffe that you can brew (cafinated and decafinated).
Unjury has powder and chicken broth.
Nutrition has protein puddings.
the bariatric ones have all kinds of stuff.
And health food stores have whey, soy and egg white protein powders.
I myself mostly used the bullets in the beginning (and till about 5 - 6 months out) because I couldn't stand much AND am lactose intolerant (whey is diary).
And of course there are the achieve one's. For me now that I eat pretty much just normal, one achieve a day is both a treat and my major protein source.
What stage are you at - there are all kinds of foods/snacks that have protein at the bariatric web sites. But they are not a big amount, it's just that if you do feel the need to have something crunchy, it might as well be a soy chip or something that has protein.
With the protein powders you have to get creative. Plain fat free yogurt with a scoop of vanilla protein and no sugar added apple sauce.
Peanut butter protein in skim milk with a bananna...(personally...gag...)
The protein puddings were not so bad. A lot of pre made things are made with very little dairy fat/lactose free if that is an issue for you. Some aren't. You just have to try!
Hope this helped - I'm sure others have more ideas/sources.
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01-29-2009, 07:09 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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martha I use to go to GNC in the mall and buy the whey stuff. 100 % whey and they have all different flavors.
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01-29-2009, 07:37 AM
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#6 (permalink)
| | WLS Mentor
Join Date: Mar 2008 Location: Atlanta, Ga
Posts: 1,440
Weight Statistics March 12, 2008 Start Date:
December 4, 2008 Surgery Date:
5' 3"
Height:
259 lb Start Weight:
211 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
61 lb Lb Left to Lose:
18.5328185328 % % Lost:
who knows? Goal Date:
Body Mass Index45.8747795414 BMI Start:
37.3728898967 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Thanks everyone...
Denise.. I'm not quite 2 months out. Still on fork tender foods, no crunch stuff yet. Hopefully, when I go for my appt on the 12th, she will add some more variety to my diet.
__________________ Martha "Your new beginning doesn't begin tomorrow, it begins with your next breath." (Taken from a lecture I heard at my WLS Support group. Why wait Until tomorrow or Monday to start over? Start over with your next breath.) My top 2 reasons for LIFE... Joshua and Jessie. |
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01-29-2009, 03:28 PM
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#7 (permalink)
| | Guru In Training
Join Date: Jan 2009 Location: Texas
Posts: 326
Weight Statistics January 13, 2009 Surgery Date:
5' 4"
Height:
266 lb Start Weight:
162 lb Current Weight:
155 lb Goal Weight:
104 lb Weight Loss:
7 lb Lb Left to Lose:
39.0977443609 % % Lost:
2010 Goal Date:
Body Mass Index45.6538085938 BMI Start:
27.8041992188 BMI Current:
26.6027832031 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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This is a good thread for me as well. I will just tell you that I can't stomach the chicken soup protein from Unjury. I also cannot stomach fuzzy navel Nectar anymore. I need to buy some chocolate flavor, but my main source right now is Carnation Instant Breakfast, sugar free. I have to drink it slow though. It hurts if I drink it too fast.
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01-29-2009, 04:29 PM
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#8 (permalink)
| | WLS Mentor
Join Date: Mar 2008 Location: Atlanta, Ga
Posts: 1,440
Weight Statistics March 12, 2008 Start Date:
December 4, 2008 Surgery Date:
5' 3"
Height:
259 lb Start Weight:
211 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
61 lb Lb Left to Lose:
18.5328185328 % % Lost:
who knows? Goal Date:
Body Mass Index45.8747795414 BMI Start:
37.3728898967 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Nurse.. that's because the carnation is a bit thicker. That's why I don't like the Slim Fast Carb Control. It was a bit thicker going down and made me feel bloated as I drank it. I also didn't like the Fuzzy Navel mixed with just water. I had to mix it with Crystal light Fruit punch and have more like 12-16 oz of liquid instead of the 8 it calls for to dilute it a bit. Once I found the combination, I liked it much better than the Peach.
I got tired of Chocolate EVERYTHING when I purchased the fruity flavors. I've only had choc., vanilla and the 2 fruit flavors I mentioned.
__________________ Martha "Your new beginning doesn't begin tomorrow, it begins with your next breath." (Taken from a lecture I heard at my WLS Support group. Why wait Until tomorrow or Monday to start over? Start over with your next breath.) My top 2 reasons for LIFE... Joshua and Jessie. |
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01-30-2009, 01:16 PM
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#9 (permalink)
| | WLS Mentor
Join Date: Aug 2007 Location: PA (Near Philly)
Posts: 1,123
Weight Statistics March 12, 2008 Surgery Date:
5' 6"
Height:
340 lb Start Weight:
239 lb Current Weight:
150 lb Goal Weight:
101 lb Weight Loss:
89 lb Lb Left to Lose:
29.7058823529 % % Lost:
Body Mass Index54.8714416896 BMI Start:
38.5713957759 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| I like nectar cherry, I have tried others and keep coming back to this one. I also like unflavored unjury that way I can have any flavor I want when mixed with crystal light or 4c. I try to stay away from Nutrasweet but its kind of hard. But I do use the cherry because it is a splenda sweetener instead of the others in that line which most have nutrasweet. I am a stevia eater but its only now finally coming into its own.
__________________ Pain is only temporary but quitting is forever  |
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01-30-2009, 05:39 PM
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#10 (permalink)
| | Guru In Training
Join Date: Jan 2009 Location: Texas
Posts: 326
Weight Statistics January 13, 2009 Surgery Date:
5' 4"
Height:
266 lb Start Weight:
162 lb Current Weight:
155 lb Goal Weight:
104 lb Weight Loss:
7 lb Lb Left to Lose:
39.0977443609 % % Lost:
2010 Goal Date:
Body Mass Index45.6538085938 BMI Start:
27.8041992188 BMI Current:
26.6027832031 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Quote:
Originally Posted by Janice Carol I go to a chain of stores here called The Vitamin Shoppe. They have a large variety if flavors. I love the Chocolate Truffle one. I only has 90 caloires. Yummy | I just purchaed this today. I haven't tried it yet. I did try a sample of cappucino flavor Nectar and it's pretty good. I just wish it had the caffeine with it.  (I know we can't have caffeine.)
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