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Old 11-17-2006, 10:35 AM   #1 (permalink)
mike
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Default Ideal Weight?

HELLO GIRLS, AND GUYS!,
I guess this question isn't so stupid, but I am going to ask it. I am now only 24 pounds away from getting to my textbook ideal weight. Yes, the weight is coming off slower now, but still coming off every couple of days. I never, honestly, expected to be at this point so soon after surgery, so I never figured I would not have to post this question this soon. WHAT DO I DO WHEN I GET THERE TO MAINTAIN MY WEIGHT. Honestly, I can't imagine myself there, but I think before I know it, I will be. YIKES. I AM KINDA SCARED ABOUT IT FOR WHAT REASON I DON'T KNOW. I am assuming that I would have to eat more carbs. or something on that order. I'm not sure. Maybe I shouldn't worry about it now, but it seems to be creeing up on me REEEEEEEEEELLY FAST. Any suggestions?
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Old 11-17-2006, 11:00 AM   #2 (permalink)
fr1endly2
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Location: SOMEPLACE LONG ISLAND, NY
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Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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HEY MIKE!
I know for me when i got the the goal weight set
by the surgeon and my regular PCP ...not sure
why but my body did stop looseing there.
I was worrried too for a women i did loose quickly
but boy my weight did stop for me around the weight
that was ideal. I personally wanted 10 more which i
doubt i will get. YOU will find over the next months you
will be able to eat more it just happens. I can eat
more, over 1 year then i did in that first year so thats
helping me level. I dont eat as little as i used to but
I do eat normal.

GOOD LUCK, does your surgeon offer you a matainance type
plain? I imagine if yoru weight goes below the ideal weight they
can advise you. FOR me as i was promised the weight did stop
when my body was happy with were i was. I do have other
acquatinances who are struggling to not loose more battling the
fear of eating more and gaining ...but it happens. AND there working
on it....
GOOD LUCK
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Old 11-17-2006, 11:07 AM   #3 (permalink)
DocSanae
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Here's an article I wrote on how to figure out what you need for the main page of this site.
I've written there some of the points that are taken into consideration when we drs (I'm a diabetologist) give diet instructions.
You also should ask your surgeon if they have any instructions for you.
Also, to keep track of your actual intake, a lot of post ops use FitDay - Free Weight Loss and Diet Journal or like sites.
Hope this info helps.
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Old 11-17-2006, 11:11 AM   #4 (permalink)
mike
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Well, I see my surgeon on December 6th. I imgine he will advise me then. HONESTLY, I would be content at the weight I am at now, but it still is coming off slower now. Every couple of days or so, I will lose a pound or two. I'm happy with that, but it's just getting a little scary for me now. I DON'T WANT TO START LOOKING SICKLY. LOL If you know what I mean. I guess the more I think about it though, maybe I will never get to that weight. WHO KNOWS. Thanks friendly again for your reply.
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Old 11-17-2006, 11:14 AM   #5 (permalink)
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Thanks so much for the information you opened up for me. I will for sure check it out.
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Old 11-17-2006, 11:25 AM   #6 (permalink)
fr1endly2
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Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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YEs i honestly felt if i lost more weight then the doctors goal i would have gotten that sickly look.

YOUR looking great in your avaitar picture on your posts.
I am sure your surgeon will advice you dec 6th what to do
to help.

YOU have done so well!!!
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Old 11-17-2006, 11:31 AM   #7 (permalink)
DocSanae
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Hey, mike, I see you changed your avatar yourself!
Good job, congrats.
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Old 11-17-2006, 11:34 AM   #8 (permalink)
mike
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YES DOC,
I guess I am not as dingy as I thought. lol I wish I could have gotten a better close up though. lol I will have to scout around.
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Old 11-17-2006, 02:04 PM   #9 (permalink)
wannabethin
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Weight Statistics

August 2006
Surgery Date:
Height:
210 lb
Start Weight:
141 lb
Current Weight:
125 lb
Goal Weight:
69 lb
Weight Loss:
16 lb
Lb Left to Lose:
32.8571428571 %
% Lost:
August 2007
Goal Date:

Body Mass Index
38
BMI Start:
25
BMI Current:
22
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Whoa, Mike! I think our surgery date was very close (mine was 8/7). Congratulations on being so close to goal. You're ahead of me on that. My surgeon said that most often the weight seems to "magically" stop when you get close to where you should be. I've read of some people not able to stop losing, though, but I can't imagine that ever being me
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