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03-12-2007, 11:14 PM
| #1 (permalink) |
| Guru In Training  Join Date: Mar 2007 Location: BIG JER COUNTRY Ont , Canada
Posts: 268
Weight Statistics June 13 2007 Start Date:
January , 10, 2008 Surgery Date:
6' 5"
Height:
448 lb Start Weight:
247 lb Current Weight:
210 lb Goal Weight:
201 lb Weight Loss:
37 lb Lb Left to Lose:
44.8660714286 % % Lost:
As soon as possible ! Goal Date:
Body Mass Index 53.119244392 BMI Start:
29.2867262608 BMI Current:
24.8996458087 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Sugar Substitutes
I Was reading 1 of the questions about drinking coffee. I was just wondering about sugar substitutes ie...sweet and low, and other sweetiners. Are they dangerous after surgery, or after a while are they OK? Thanks for being understanding with all my questions....Jerry
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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03-12-2007, 11:34 PM
| #2 (permalink) |
| Super Moderator  | 
Splenda is the stuff many post ops avow by. It's okay to use sugar substitues, but most are sugar alcohols which cause dumping in some. Also, the sweet taste in itself will cause food cravings in some. So, as with everything else, it's trial error, whether it works for you, or it doesn't. If you can simply get used to less sweetness, that would help you in the long the run, too, and maybe better than using subsitutes to maintain the taste.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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03-13-2007, 05:49 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    |
FOR me personally i have to watch my aritifical sweetners, as previously noted i have witnessed how they trigger cravings and my uncontrollable eating. SO in moderation there okay!!!! AND we dont mind the questions keep them comeing!!!thats what the board is for!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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03-13-2007, 06:47 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,002
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Hi there...I like both equal and splenda. No problems with either....  And i drink to much coffee lol.....LittleLisaMarie
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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03-13-2007, 08:17 AM
| #5 (permalink) |
| Whipper Snapper  Join Date: Jan 2007 Location: Ohio
Posts: 14
Weight Statistics 30 Oct 06 Surgery Date:
Height: 307 lb Start Weight:
173 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
13 lb Lb Left to Lose:
43.6482084691 % % Lost:
Body Mass Index 46 BMI Start:
26.5 BMI Current:
24.3 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I couldnt stand artificial sweetners before surgery. Afterwards when I decided I needed something for my tea, I started using splenda, which my mom has used since her surgery. At first I didnt like it, but got used to it. Only bad thing is Splenda is on the pricy side, but thats all I buy now! lol Shannon |
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03-18-2007, 06:23 PM
| #6 (permalink) |
| Guru In Training  Join Date: Jan 2007 Location: NewEngland
Posts: 331
Weight Statistics 9/1/2006 Start Date:
5' 1"
Height:
278 lb Start Weight:
188 lb Current Weight:
130 lb Goal Weight:
90 lb Weight Loss:
58 lb Lb Left to Lose:
32.3741007194 % % Lost:
05/2008 Goal Date:
Body Mass Index 52.5219027143 BMI Start:
35.5184090298 BMI Current:
24.5606019887 BMI Goal:
Weight Loss Method Physician Prescribed Diet/Exercise | I too drink TOO MUCH d@mned coffee!!! LOL ...And since I've been a chronic dieter all my life (my only REAL changes being now!) I have used artificial sweetners since I was a teen, and I am 42!!! I was so happy when Equal/aspartame came out. After years of drinking sweet n' low/saccharin (which I disliked to the point of drinking seltzer water instead of anything sweet) it really tasted just like sugar to me. If I drank/ate much of it I'd get bad head aches and kind of spaced out/exhausted though. Then came SPLENDA. TO ME--it tastes BETTER than sugar! I hate that nasty "bad breath", sticky mouth thing that goes on about 20 minutes after consuming sugar. Splenda is just a light, sweet, clean taste to me. I use it in coffee, tea and diet soda. I drink coffee and tea as much as I feel like and don't worry about it. A 2 liter bottle of soda will last me 2 weeks--so not so much of that. I don't find that this use of the sweetening product triggers me to crave inappropriate foods, or causes me any dilemmas at all. I really enjoy it and thank GOD I don't have to use SUGAR for anything!!! Everyone is dramatically different though. So we can give you experience hope, & faith--but not a "true" answer for you. You will have to experiment a bit and find out what suits ya!!! XOXO Mya  |
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03-19-2007, 07:37 AM
| #7 (permalink) |
| WLS Master Guru  Join Date: Jul 2006 Location: i live in wisconsin
Posts: 600
5' 5"
Height:
30 BMI Goal:
| Hello Jerry!
I, as well, use Splenda in things, with no problems what so ever. I don't like to admit it though, but I do believe on my stressful days, the cravings are worse because of it. I find, on those days, I am needing more of the sweetener. I guess, it isn't bad, since I am avoiding other naughty things, but I have to agree with Doc, on the craving thing. mike |
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